🥘 Ingredients
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chicken stock concentrate1 unit
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cooking oil2 tbsp
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diced chicken thighs12 oz
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dried thyme½ tsp
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fry seasoning2 tsp
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garlic2 cloves
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green beans4 oz
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israeli couscous1 c
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lemon1 unit
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mushroom stock concentrate1 unit
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parsley1 unit
🍳 Cookware
- medium pan
- large pan
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1Wash and dry all produce. Peel and mince garlic .garlic: 2 cloves -
2Open package of chicken and drain off any excess liquid. Heat a drizzle of cooking oil in a medium pan over medium-high heat. Add diced chicken thighs in a single layer; season with dried thyme , half the fry seasoning , salt, and pepper. Cook, stirring occasionally, until chicken is browned ⏱️ 2 minutes . Add garlic and israeli couscous ; cook, stirring, until garlic is fragrant and couscous is toasted ⏱️ 1 minutes . Stir in mushroom stock concentrate , chicken stock concentrate , 1½%cup water, and a pinch of salt. Cover and bring to a boil. Once boiling, reduce heat to low and cook until couscous is tender and water has absorbed ⏱️ 12 minutes . Keep covered off heat until ready to serve.cooking oil: 2 tbsp, diced chicken thighs: 12 oz, dried thyme: ½ tsp, fry seasoning: 2 tsp, israeli couscous: 1 c, mushroom stock concentrate: 1 unit, chicken stock concentrate: 1 unit -
3Meanwhile, trim green beans if necessary. Quarter lemon and roughly chop parsley . Heat a drizzle of cooking oil in a large pan over medium-high heat. Add green beans and season with salt and pepper. Cook, stirring occasionally, until browned and tender ⏱️ 6 minutes .green beans: 4 oz, lemon: 1 unit, parsley: 1 unit -
4Squeeze juice from two lemon wedges over chicken and couscous; garnish with parsley.