One-Pot Southwest Chicken Soup with Bulgur

One-Pot Southwest Chicken Soup with Bulgur

#Calorie Smart #Easy Cleanup #Climate Superstar #One Pot

🥘 Ingredients

  • avocado
    1 whole
  • black pepper
    ¼ tsp
  • bulgur wheat
    1 c
  • chicken stock concentrate
    1 unit
  • chopped chicken breast (cut into 1-inch pieces)
    2 pieces
  • cooking oil
    1 tbsp
  • mexican spice blend
    1 unit
  • onion (finely diced)
    1 whole
  • ponzu sauce
    1 tbsp
  • salt
    ½ tsp
  • scallions (thinly sliced, whites & greens separated)
    2 stalks
  • southwest spice blend
    1 unit
  • tomato (finely diced)
    1 whole
  • tomato paste
    2 tbsp
  • water
    4 c

🍳 Cookware

  • large pot
  1. 1
    Wash and dry all produce. Prepare onion , tomato , and scallions . Pat chopped chicken breast dry with paper towels. Season all over with salt and black pepper .
    onion: 1 whole (finely diced), tomato: 1 whole (finely diced), scallions: 2 stalks (thinly sliced, whites & greens separated), chopped chicken breast: 2 pieces (cut into 1-inch pieces), salt: ½ tsp, black pepper: ¼ tsp
  2. 2
    Heat a drizzle of cooking oil in a large pot over medium-high heat. Add onion and cook, stirring occasionally, until browned and tender ⏱️ 3 minutes . Add chicken and cook, stirring occasionally, until browned ⏱️ 2 minutes (it will finish cooking in the next step). Add tomato paste , diced tomato, scallion whites, southwest spice blend , and mexican spice blend . Cook, stirring, until fragrant and tomato paste has darkened ⏱️ 1 minute .
    cooking oil: 1 tbsp, tomato paste: 2 tbsp, southwest spice blend: 1 unit, mexican spice blend: 1 unit
  3. 3
    Stir bulgur wheat , water , chicken stock concentrate , and ponzu sauce into pot. Bring to a boil, then reduce heat to medium and cook until bulgur is tender, chicken is cooked through, and soup has thickened ⏱️ 5 minutes . Taste and season with salt and pepper.
    bulgur wheat: 1 c, water: 4 c, chicken stock concentrate: 1 unit, ponzu sauce: 1 tbsp
  4. 4
    Meanwhile, halve, pit, peel, and dice avocado .
    avocado: 1 whole