🥘 Ingredients
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baby spinach3 oz
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chicken sausage2 pieces
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chicken stock concentrate1 unit
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chickpeas1 can
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italian seasoning1 tsp
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olive oil1 tbsp
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tomato paste1 tbsp
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yellow onion1 unit
🍳 Cookware
- large pot
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1Wash and dry produce. Halve, peel, and finely dice yellow onion . Drain and rinse chickpeas .yellow onion: 1 unit, chickpeas: 1 can -
2Heat a drizzle of olive oil in a large pot over medium-high heat. Add chicken sausage and cook, breaking meat into pieces, until browned and cooked through, ⏱️ 5 minutes . Add onion; cook, stirring occasionally, until softened, ⏱️ 4 minutes . Stir in tomato paste and half the italian seasoning ; cook, stirring, ⏱️ 30 seconds .olive oil: 1 tbsp, chicken sausage: 2 pieces, tomato paste: 1 tbsp, italian seasoning: 1 tsp -
3Stir 2½ cups water, chicken stock concentrate , chickpeas, and a big pinch of salt into pot. Cover and bring to a boil, then reduce heat to medium. Simmer, covered, ⏱️ 7 minutes .chicken stock concentrate: 1 unit -
4Once soup has simmered, uncover pot and stir in baby spinach . Simmer until spinach has wilted, ⏱️ 2 minutes more. Season generously with salt and pepper to taste. Divide soup between bowls and serve.baby spinach: 3 oz