🥘 Ingredients
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black beans2 can
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black pepperto taste unit, to taste unit
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cilantro2 bunch
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cumin2 tsp
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garlic4 cloves
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jalapeño2 unit
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lemon2 unit
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mango2 unit
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olive oil2 tbsp
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red onion2 unit
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rice2 c
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saltto taste unit, to taste unit, to taste unit
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tofu2 block
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water2 c
🍳 Cookware
- pot
- medium bowl
- small pot
- large pan
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1tofu jalapeño mango rice black beans lemon garlic cumin cilantro red onion olive oil salt black pepper watertofu: 1 block, jalapeño: 1 unit, mango: 1 unit, rice: 1 c, black beans: 1 can, lemon: 1 unit, garlic: 2 cloves, cumin: 1 tsp, cilantro: 1 bunch, red onion: 1 unit, olive oil: 2 tbsp, salt: to taste unit, black pepper: to taste unit, water: 1 c
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2In a pot , bring water with a large pinch of salt to a boil. Once boiling, add rice , cover, and reduce to a simmer for ⏱️ 15 minutes until tender.water: 1 c, salt: to taste unit, rice: 1 c
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3Prep the tofu : cut into ½-inch slices, then press each slice between paper towels to remove excess liquid.tofu: 1 block
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4Meanwhile, mince the garlic . Chop cilantro leaves and stems, keeping them separate. Peel the mango , carefully slice around the pit to remove the flesh, and cut into ½-inch cubes. Halve, peel, and finely dice the red onion . Drain and rinse the black beans . Zest and halve the lemon . Mince the jalapeño , removing ribs and seeds if you prefer less heat.garlic: 2 cloves, cilantro: 1 bunch, mango: 1 unit, red onion: 1 unit, black beans: 1 can, lemon: 1 unit, jalapeño: 1 unit
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5Season the tofu with salt , black pepper , lemon zest, and half the cumin . Juice half a lemon over the tofu and set aside.salt: to taste unit, black pepper: to taste unit, cumin: 1 tsp
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6Make the mango salsa: in a medium bowl , combine the mango, cilantro leaves, 1 tsp olive oil, a squeeze of lemon, and as much jalapeño and red onion as you like. Season with salt and pepper.
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7Heat 2 tsp olive oil in a small pot over medium heat. Add cilantro stems and half the red onion, cooking ⏱️ 5 minutes until softened. Add garlic and remaining cumin, cooking ⏱️ 30 seconds until fragrant. Season with salt and pepper. Add drained black beans and cook ⏱️ 3 minutes until warmed through. Cover and set aside.
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8Heat 1 tbsp olive oil in a large pan over high heat. Add tofu slices and cook ⏱️ 3 minutes per side until golden brown and slightly crispy.
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9Fluff the rice with a fork, then serve with the black beans, crispy tofu, and mango salsa. Enjoy!