Vegan Spicy Lemon Maple Tofu

Vegan Spicy Lemon Maple Tofu

#Seasonal #Vegan #New #Veggie #Sodium Smart

🥘 Ingredients

  • black pepper
    1 tsp
  • broccoli
    12 oz
  • chili flakes
    1 tsp
  • cooking oil
    2 tbsp
  • cornstarch
    2 tbsp
  • garlic
    3 cloves
  • jasmine rice
    1 c
  • lemon
    1 unit
  • maple syrup
    2 tbsp
  • mushroom stock concentrate
    1 unit
  • salt
    1 tsp
  • tofu
    14 oz
  • veggie stock concentrate
    1 unit
  • water
    1½ cup

🍳 Cookware

  • small pot
  • baking sheet
  • large bowl
  • small bowl
  1. 1
    veggie stock concentrate cornstarch broccoli lemon tofu garlic mushroom stock concentrate chili flakes maple syrup jasmine rice cooking oil salt black pepper water
    veggie stock concentrate: 1 unit, cornstarch: 2 tbsp, broccoli: 12 oz, lemon: 1 unit, tofu: 14 oz, garlic: 3 cloves, mushroom stock concentrate: 1 unit, chili flakes: 1 tsp, maple syrup: 2 tbsp, jasmine rice: 1 c, cooking oil: 2 tbsp, salt: 1 tsp, black pepper: 1 tsp, water: 1½ cup
  2. 2
    Adjust rack to middle position and preheat oven to 425 degrees. Wash and dry produce.
  3. 3
    In a small pot , combine jasmine rice, 1¼ cups water, and a pinch of salt. Bring to a boil, then cover and reduce to a low simmer. Cook until rice is tender ⏱️ 15 minutes .
  4. 4
    While rice cooks, toss broccoli on a baking sheet with a drizzle of cooking oil, salt, and black pepper. Roast on middle rack until tender and lightly browned ⏱️ 10 minutes .
  5. 5
    Place tofu in a large bowl ; season with salt and black pepper. Add half the cornstarch and toss until evenly coated.
  6. 6
    In a small bowl , whisk together remaining cornstarch and 2 tablespoons water.
  7. 7
    Divide rice between bowls; top with broccoli and tofu in separate sections.