Tex-Mex Plant-Based Protein Tostadas

Tex-Mex Plant-Based Protein Tostadas

#Veggie #Vegan #Quick #Tostadas #Tex-Mex

🥘 Ingredients

  • black pepper
    1 tsp
  • cilantro
    1 bunch
  • cooking oil
    2 tbsp
  • flour tortillas
    4 unit
  • lime
    1 unit
  • pineapple
    1 c
  • red onion
    1 unit
  • salt
    1 tsp
  • tex-mex ground plant-based protein
    10 oz
  • tomato
    1 unit
  • vegan mayonnaise
    2 tbsp

🍳 Cookware

  • small bowl
  • small bowl
  • small bowl
  • large pan
  • baking sheet
  1. 1
    Wash and dry produce. Adjust rack to top position and preheat oven to 450°F. Halve, peel, and thinly slice red onion . Zest and quarter lime . Drain pineapple (reserving liquid); roughly chop pineapple. Dice tomato . Mince cilantro .
    red onion: 1 unit, lime: 1 unit, pineapple: 1 c, tomato: 1 unit, cilantro: 1 bunch
  2. 2
    In a small bowl , combine onion, juice from half the lime, 2 tsp reserved pineapple juice, ¼ tsp sugar, and ¼ tsp salt . Cover tightly with plastic wrap and microwave for ⏱️ 1 minute . Set aside to pickle, stirring occasionally, until ready to serve.
    salt: 1 tsp
  3. 3
    In a second small bowl , combine chopped pineapple, tomato, and half the cilantro. Taste and season with salt and pepper. In a separate small bowl , combine vegan mayonnaise , remaining cilantro, and as much lime zest as you like. Add water 1 tsp at a time until mixture reaches a drizzling consistency. Taste and season with a pinch of salt and black pepper .
    vegan mayonnaise: 2 tbsp, black pepper: 1 tsp
  4. 4
    Heat a large drizzle of cooking oil in a large pan over medium-high heat. Add tex-mex ground plant-based protein . Using a spatula, press into an even layer; cook, undisturbed, until browned on bottom, ⏱️ 3 minutes . Break up protein into pieces and cook until browned all over and warmed through, ⏱️ 1 minutes more. TIP: Cover pan if protein starts to splatter! Turn off heat; keep covered until ready to serve.
    cooking oil: 2 tbsp, tex-mex ground plant-based protein: 10 oz
  5. 5
    Meanwhile, drizzle flour tortillas with 1 tsp oil; brush or rub to coat all over. Arrange on a baking sheet in a single layer. Gently prick each tortilla in a few places with a fork. Bake on top rack, carefully flipping halfway through, until lightly golden, ⏱️ 4 minutes per side. TIP: Watch carefully—tortillas brown fast!
    flour tortillas: 4 unit
  6. 6
    Divide tortillas between plates. Top with plant-based protein, pineapple salsa, and as much pickled onion (draining first) as you like. Drizzle with cilantro-lime drizzle. Serve with remaining lime wedges on the side.