7-Layer Dip Avocado Toasts

7-Layer Dip Avocado Toasts

#Veggie #Under 650 Calories #Easy Prep #Quick

🥘 Ingredients

  • black pepper
    ½ tsp
  • cheddar cheese
    ½ cup
  • guacamole
    ½ cup
  • hot sauce
    2 tsp
  • long green pepper
    1 unit
  • refried black beans
    1 can
  • salt
    1 tsp
  • sour cream
    2 tbsp
  • sourdough bread
    4 slices
  • tomato
    1 unit

🍳 Cookware

  • medium bowl
  1. 1
    Place refried black beans in a medium bowl . Cover with plastic wrap. Microwave for ⏱️ 1 minute , then stir. Continue to microwave in ⏱️ 1 minute increments until warmed through.
    refried black beans: 1 can
  2. 2
    Toast sourdough bread until golden brown.
    sourdough bread: 4 slices
  3. 3
    While bread is toasting, wash and dry produce.
  4. 4
    Thinly slice tomato into rounds; season with salt and black pepper . Core, deseed, and dice half the long green pepper into ¼-inch pieces.
    tomato: 1 unit, salt: 1 tsp, black pepper: ½ tsp, long green pepper: 1 unit
  5. 5
    Place toasted bread slices on a clean work surface. Top with half the beans, then layer with guacamole , tomato, diced green pepper, cheddar cheese , and sour cream . Drizzle with as much hot sauce as you like.
    guacamole: ½ cup, cheddar cheese: ½ cup, sour cream: 2 tbsp, hot sauce: 2 tsp
  6. 6
    Divide toasts between plates and serve.