🥘 Ingredients
-
arugula1 unit
-
carrots6 unit
-
cauliflower florets2 unit
-
chickpeas3 can
-
garlic5 head
-
honey1 tsp
-
lemon2 unit
-
olive oil3 tbsp
-
parsley1 unit
-
pepper3 tsp
-
quinoa2 c
-
ras el hanout1 tsp
-
salt4 tsp
🍳 Cookware
- baking sheet
- baking sheet
- small pot
- small bowl
- large bowl
-
1Wash and dry all produce. Preheat the oven to 425°F. Peel and cut the carrots into 1/2-inch cubes. Drain and rinse the chickpeas . Wrap the garlic cloves in a small piece of aluminum foil with a drizzle of olive oil .carrots: 2 unit, chickpeas: 1 can, garlic: 1 head, olive oil: 3 tbsp
-
2Toss the chickpeas , cauliflower florets , and carrots on a baking sheet with a large drizzle of olive oil, the ras el hanout , and a pinch of salt and pepper . Place the baking sheet and foil-wrapped garlic in the oven. Bake for ⏱️ 20 minutes , tossing the veggies halfway through, until golden brown. The garlic should be very soft at this point.chickpeas: 1 can, cauliflower florets: 1 unit, carrots: 2 unit, ras el hanout: 1 tsp, salt: 1 tsp, pepper: 1 tsp, garlic: 1 head, garlic: 1 head -
3While the veggies roast, bring 1%cup water with a large pinch of salt to a boil in a small pot . Once boiling, add the quinoa . Cover and reduce to a simmer for ⏱️ 15 minutes , until tender.salt: 1 tsp, quinoa: 1 c -
4Halve the lemon . Use a fork to mash the roasted garlic into a paste on your cutting board. In a small bowl , whisk together the lemon juice, garlic paste, honey , and about 2%tbsp olive oil. Season with salt and pepper .lemon: 1 unit, garlic: 1 head, lemon: 1 unit, garlic: 1 head, honey: 1 tsp, salt: 1 tsp, pepper: 1 tsp -
5In a large bowl , toss together the quinoa , chickpeas , cauliflower florets , carrots , arugula , and vinaigrette. Season with salt and pepper .quinoa: 1 c, chickpeas: 1 can, cauliflower florets: 1 unit, carrots: 2 unit, arugula: 1 unit, salt: 1 tsp, pepper: 1 tsp
-
6Divide the crispy chickpea and roasted cauliflower salad between plates. Pick the parsley leaves off the stems, sprinkle over, and enjoy!parsley: 1 unit