Crispy Chickpea and Roasted Cauliflower Salad

Crispy Chickpea and Roasted Cauliflower Salad

#Veggie #Vegan #Gluten Free

🥘 Ingredients

  • arugula
    1 unit
  • carrots
    6 unit
  • cauliflower florets
    2 unit
  • chickpeas
    3 can
  • garlic
    5 head
  • honey
    1 tsp
  • lemon
    2 unit
  • olive oil
    3 tbsp
  • parsley
    1 unit
  • pepper
    3 tsp
  • quinoa
    2 c
  • ras el hanout
    1 tsp
  • salt
    4 tsp

🍳 Cookware

  • baking sheet
  • baking sheet
  • small pot
  • small bowl
  • large bowl
  1. 1
    Wash and dry all produce. Preheat the oven to 425°F. Peel and cut the carrots into 1/2-inch cubes. Drain and rinse the chickpeas . Wrap the garlic cloves in a small piece of aluminum foil with a drizzle of olive oil .
    carrots: 2 unit, chickpeas: 1 can, garlic: 1 head, olive oil: 3 tbsp
  2. 2
    Toss the chickpeas , cauliflower florets , and carrots on a baking sheet with a large drizzle of olive oil, the ras el hanout , and a pinch of salt and pepper . Place the baking sheet and foil-wrapped garlic in the oven. Bake for ⏱️ 20 minutes , tossing the veggies halfway through, until golden brown. The garlic should be very soft at this point.
    chickpeas: 1 can, cauliflower florets: 1 unit, carrots: 2 unit, ras el hanout: 1 tsp, salt: 1 tsp, pepper: 1 tsp, garlic: 1 head, garlic: 1 head
  3. 3
    While the veggies roast, bring 1%cup water with a large pinch of salt to a boil in a small pot . Once boiling, add the quinoa . Cover and reduce to a simmer for ⏱️ 15 minutes , until tender.
    salt: 1 tsp, quinoa: 1 c
  4. 4
    Halve the lemon . Use a fork to mash the roasted garlic into a paste on your cutting board. In a small bowl , whisk together the lemon juice, garlic paste, honey , and about 2%tbsp olive oil. Season with salt and pepper .
    lemon: 1 unit, garlic: 1 head, lemon: 1 unit, garlic: 1 head, honey: 1 tsp, salt: 1 tsp, pepper: 1 tsp
  5. 5
    In a large bowl , toss together the quinoa , chickpeas , cauliflower florets , carrots , arugula , and vinaigrette. Season with salt and pepper .
    quinoa: 1 c, chickpeas: 1 can, cauliflower florets: 1 unit, carrots: 2 unit, arugula: 1 unit, salt: 1 tsp, pepper: 1 tsp
  6. 6
    Divide the crispy chickpea and roasted cauliflower salad between plates. Pick the parsley leaves off the stems, sprinkle over, and enjoy!
    parsley: 1 unit