Oven-Roasted Cauliflower

Oven-Roasted Cauliflower

#Gluten Free #Veggie

🥘 Ingredients

  • basmati rice
    1 c
  • black pepper
    1 tsp
  • cashew pieces
    ¼ cups
  • cauliflower florets
    1 unit
  • cilantro
    1 unit
  • cumin seeds
    1 tsp
  • garlic
    3 cloves
  • golden raisins
    ¼ cups
  • lemon
    1 unit
  • olive oil
    2 tbsp
  • salt
    1 tsp
  • tunisian spice blend
    1 unit
  • yellow onion
    1 unit
  • yogurt
    ½ cups

🍳 Cookware

  • baking sheet
  • large pot
  • medium bowl
  1. 1
    Wash and dry all produce. Preheat oven to 450 degrees. Halve, peel, and dice yellow onion . Mince or grate garlic .
    yellow onion: 1 unit, garlic: 3 cloves
  2. 2
    Toss cauliflower florets on a baking sheet with a drizzle of olive oil and a pinch of salt and black pepper . Roast until lightly browned and crisped ⏱️ 25 minutes .
    cauliflower florets: 1 unit, olive oil: 2 tbsp, salt: 1 tsp, black pepper: 1 tsp
  3. 3
    While cauliflower cooks, heat a drizzle of olive oil in a large pot over medium heat. Add onion, cumin seeds , and ¾ of the garlic to pot. Cook until onion is softened and cumin and garlic are fragrant ⏱️ 5 minutes , tossing occasionally. Add basmati rice to pot and stir until grains are translucent, about 1 minute.
    cumin seeds: 1 tsp, basmati rice: 1 c
  4. 4
    Add 1½ cups water and a large pinch of salt to pot. Bring to a boil, cover, and reduce to a gentle simmer until tender ⏱️ 15 minutes .
  5. 5
    Meanwhile, zest and halve lemon . Stir together yogurt , lemon zest, a squeeze of lemon juice, ½ tsp tunisian spice blend , and as much of the remaining garlic as you like in a medium bowl . Thin to a saucy consistency with about 1 TBSP water. Season with salt and pepper.
    lemon: 1 unit, yogurt: ½ cups, tunisian spice blend: 1 unit
  6. 6
    Divide cumin rice between plates and top with cauliflower. Drizzle with yogurt sauce. Sprinkle with golden raisins and cashew pieces . Pick cilantro leaves from stems and scatter leaves over plate.
    golden raisins: ¼ cups, cashew pieces: ¼ cups, cilantro: 1 unit