Oven-Roasted Cauliflower

Oven-Roasted Cauliflower

#Gluten Free #Veggie

🥘 Ingredients

  • Tunisian Spice Blend
    ½ tsp
  • basmati rice
    1.5 c
  • cashew pieces
    2 oz
  • cauliflower florets
    20 oz
  • cilantro
    ½ oz
  • cumin seeds
    2 tsp
  • garlic (minced or grated)
    4 clove
  • golden raisins
    2 oz
  • lemon
    1 unit
  • olive oil
    8 tsp
  • pepper
  • salt
  • yellow onion (diced)
    2 unit
  • yogurt
    2 unit

🍳 Cookware

  • baking sheet
  • large pot
  • medium bowl
  • plate
  1. 1
    Wash and dry all produce. Preheat oven to 450 degrees. Halve, peel, and dice yellow onion . Mince or grate garlic .
    yellow onion: 2 unit (diced), garlic: 4 clove (minced or grated)
  2. 2
    Toss cauliflower florets on a baking sheet with a drizzle of olive oil and a pinch of salt and pepper . Roast until lightly browned and crisped, 20-25 minutes ( ⏱️ 25 minutes ).
    cauliflower florets: 20 oz, olive oil: 4 tsp, salt, pepper
  3. 3
    While cauliflower cooks, heat a drizzle of olive oil in a large pot over medium heat. Add onion, cumin seeds , and ¾ of the garlic to pot. Cook until onion is softened and cumin and garlic are fragrant, 4-5 minutes ( ⏱️ 5 minutes ), tossing occasionally. Add basmati rice to pot and stir until grains are translucent, about 1 minute ( ⏱️ 1 minute ).
    olive oil: 4 tsp, cumin seeds: 2 tsp, basmati rice: 1.5 c
  4. 4
    Add 1½ cups water and a large pinch of salt to pot. Bring to a boil, cover, and reduce to a gentle simmer until tender, about 15 minutes ( ⏱️ 15 minutes ).
  5. 5
    Meanwhile, zest and halve lemon . Stir together yogurt , lemon zest, a squeeze of lemon juice, Tunisian Spice Blend (we sent more), and as much of the remaining garlic as you like in a medium bowl . Thin to a saucy consistency with about 1 TBSP water. Season with salt and pepper.
    lemon: 1 unit, yogurt: 2 unit, Tunisian Spice Blend: ½ tsp
  6. 6
    Divide cumin rice between plate and top with cauliflower. Drizzle with yogurt sauce. Sprinkle with golden raisins and cashew pieces . Pick cilantro leaves from stems and scatter leaves over plate.
    golden raisins: 2 oz, cashew pieces: 2 oz, cilantro: ½ oz