Honey Roasted Carrot Farro & Kale Salad

Honey Roasted Carrot Farro & Kale Salad

🥘 Ingredients

  • black pepper
    1 tsp
  • buttermilk ranch dressing
    3 oz
  • carrot
    6 oz
  • chili flakes
    1 tsp
  • cooking oil
    2 tbsp
  • dried cranberries
    1 oz
  • farro
    ½ cup
  • garlic powder
    1 tsp
  • green herb blend
    1 unit
  • honey
    1 tsp
  • kale
    4 oz
  • lemon
    1 unit
  • salt
    1 tsp
  • smoked paprika
    1 tsp
  • sour cream
    2 tbsp
  • sugar
    2 tsp
  • veggie stock concentrate
    1 unit
  • walnuts
    2 oz

🍳 Cookware

  • medium pot
  • peeler
  • baking sheet
  • zester
  • small bowl
  • small bowl
  • whisk
  • large bowl
  1. 1
    Adjust rack to top position and preheat oven to 425 degrees. Wash and dry produce. ![Step 1](step-1.avif) Heat a drizzle of cooking oil in a medium pot over medium-high heat. Add farro (1 cup for 4 servings). (Be sure to measure the farro; we sent more.) Cook, stirring, until toasted, 1-2 minutes. Stir in 3 cups water (5 cups for 4), veggie stock concentrate , and a big pinch of salt . Bring to boil and cook until farro is tender, 25-30 minutes. TIP: If you end up with any excess liquid, simply pour it out. Alternatively, if liquid evaporates before farro is done, add a splash more water.
    cooking oil: 2 tbsp, farro: ½ cup, veggie stock concentrate: 1 unit, salt: 1 tsp
  2. 2
    ![Step 2](step-2.avif) Using a peeler , trim, peel, and cut carrot on a diagonal into ½-inch-thick pieces. Toss on a baking sheet with a drizzle of oil, garlic powder , smoked paprika , salt, and black pepper . Roast on top rack for ⏱️ 20 minutes (you'll finish the carrots in step 5).
    carrot: 6 oz, garlic powder: 1 tsp, smoked paprika: 1 tsp, black pepper: 1 tsp
  3. 3
    ![Step 3](step-3.avif) Meanwhile, zest and halve lemon with a zester (for 4 servings, zest and halve one lemon; cut remaining into wedges). Prep green herb blend : pick parsley leaves from stems; finely chop leaves. Finely chop chives. Remove and discard any large stems from kale ; chop leaves into bite-size pieces. In a small bowl , combine juice from half the lemon and 1 TBSP hot water (2 TBSP for 4). Add dried cranberries and set aside. In a separate small bowl , using a whisk , whisk together sour cream , buttermilk ranch dressing , chopped parsley, chives, a squeeze of lemon juice, ¼ tsp sugar (½ tsp for 4), and a pinch of lemon zest to taste. Add water 1 tsp at a time until mixture reaches a drizzling consistency. Season with salt and pepper to taste.
    lemon: 1 unit, green herb blend: 1 unit, kale: 4 oz, dried cranberries: 1 oz, sour cream: 2 tbsp, buttermilk ranch dressing: 3 oz, sugar: 2 tsp
  4. 4
    ![Step 4](step-4.avif) Place kale in a large bowl . Add a drizzle of oil and a squeeze of remaining lemon juice; season lightly with salt. Massage leaves until tender, 30-60 seconds. TIP: Don't skip this step—massaging helps the kale leaves wilt slightly, lending a tender (never fibrous!) texture. Add drained farro and soaked cranberries (draining first). Season with salt and pepper. Add as much dressing as you like and toss to combine.
  5. 5
    ![Step 5](step-5.avif) Once carrots have roasted 20 minutes, carefully remove sheet from oven. Top with honey , walnuts , and chili flakes to taste. Carefully toss to coat. Return to top rack until carrots are tender and glazed, 2-3 minutes more.
    honey: 1 tsp, walnuts: 2 oz, chili flakes: 1 tsp
  6. 6
    ![Step 6](step-6.avif) Divide farro and kale salad between plates or shallow bowls. Top with honey-roasted carrots and walnuts. Serve.