Roasted Sweet Potato Farro Bowls

Roasted Sweet Potato Farro Bowls

🥘 Ingredients

  • Parmesan cheese
    1 c
  • black pepper
    1 tsp
  • butter
    4 tbsp
  • chili powder
    1 tsp
  • cooking oil
    2 tbsp
  • dried cranberries
    1 oz
  • farro
    1 c
  • lemon
    1 unit
  • olive oil
    2 tbsp
  • onion
    1 unit
  • pepitas
    1 oz
  • salt
    1 tsp
  • sugar
    2 tsp
  • sweet potato
    1 unit
  • veggie stock concentrate
    1 unit
  • watercress
    1 oz

🍳 Cookware

  • medium pot
  • large bowl
  • small bowl
  • large bowl
  1. 1
    Place a lightly oiled baking sheet on top rack and preheat oven to 425 degrees. In a medium pot , combine farro , veggie stock concentrate , and 3½ cups water (6 cups for 4 servings). Bring to a boil and cook until farro is tender, ⏱️ 25-30 minutes . TIP: If you end up with any excess stock, simply pour it out. Alternatively, if stock evaporates before farro is done, add a splash of water.
    farro: 1 c, veggie stock concentrate: 1 unit
  2. 2
    Meanwhile, wash and dry produce. Halve, peel, and cut onion into 1-inch-thick wedges. Dice sweet potato into ½-inch pieces. Toss veggies in a large bowl with a large drizzle of cooking oil , chili powder , salt , and black pepper . Carefully spread out on prepared baking sheet. Roast until browned and tender, ⏱️ 20-25 minutes .
    onion: 1 unit, sweet potato: 1 unit, cooking oil: 2 tbsp, chili powder: 1 tsp, salt: 1 tsp, black pepper: 1 tsp
  3. 3
    While veggies roast, zest and quarter lemon (for 4 servings, zest one lemon and quarter both). In a small bowl , combine juice from 2 lemon wedges and 1 tsp sugar (4 lemon wedges and 2 tsp sugar for 4). Stir in dried cranberries . Let marinate, stirring occasionally, at least ⏱️ 15 minutes .
    lemon: 1 unit, sugar: 2 tsp, dried cranberries: 1 oz
  4. 4
    Once cranberries are marinated, transfer lemon juice marinade to a second large bowl (leaving cranberries in small bowl). Whisk 1 TBSP olive oil (2 TBSP for 4 servings) into bowl with marinade; taste and season with salt and pepper.
    olive oil: 2 tbsp
  5. 5
    Stir 2 TBSP butter (4 TBSP for 4 servings), half the roasted veggies, and half the dressing into pot with farro. Season with salt and pepper. To bowl with remaining dressing, add watercress , marinated cranberries, and remaining roasted veggies; toss to coat. Season with salt and pepper.
    butter: 4 tbsp, watercress: 1 oz
  6. 6
    Divide farro mixture between bowls. Top with salad. Sprinkle with Parmesan cheese , pepitas , and as much lemon zest as you like. Serve with remaining lemon wedges on the side.
    Parmesan cheese: 1 c, pepitas: 1 oz