Cauliflower & Cinnamon Chickpeas over Apricot Rice with Hot Sauce Crema
#Veggie
#Calorie Smart
#Vegan
#Spicy
#Easy Prep
🥘 Ingredients
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basmati rice⅓ cup
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black pepper1 pinch
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butter1 tbsp
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carrot1 medium
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cauliflower florets6 oz
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chickpeas15 oz
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dried apricots⅓ cup
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hot sauce1 tsp
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lemon1 unit
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olive oil1 tbsp
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salt1 tsp
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scallions2 stalks
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smoky cinnamon paprika spice1 packet
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sour cream2 tbsp
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water¾ cup
🍳 Cookware
- small pot
- baking sheet
- small bowl
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1carrot chickpeas sour cream smoky cinnamon paprika spice lemon dried apricots cauliflower florets scallions hot sauce basmati rice olive oil butter water salt black peppercarrot: 1 medium, chickpeas: 15 oz, sour cream: 2 tbsp, smoky cinnamon paprika spice: 1 packet, lemon: 1 unit, dried apricots: ⅓ cup, cauliflower florets: 6 oz, scallions: 2 stalks, hot sauce: 1 tsp, basmati rice: ⅓ cup, olive oil: 1 tbsp, butter: 1 tbsp, water: ¾ cup, salt: 1 tsp, black pepper: 1 pinch -
2Adjust rack to top position and preheat oven to 425 degrees. Wash and dry all produce. Drain and rinse chickpeas; pat very dry with paper towels. Cut cauliflower florets into bite-size pieces. Trim, peel, and cut carrot on a diagonal into ½-inch-thick pieces. Trim and thinly slice scallions, separating whites from greens. Zest and quarter lemon. -
3Heat a drizzle of olive oil in a small pot over medium-high heat. Add scallion whites and cook until fragrant ⏱️ 1 minutes . Add rice, ¾ cup water, and a big pinch of salt. Bring to a boil, then cover and reduce to a low simmer. Cook until rice is tender ⏱️ 15 minutes . Keep covered off heat until ready to serve. -
4Meanwhile, toss chickpeas, cauliflower, and carrots on a baking sheet with smoky cinnamon paprika spice, a large drizzle of olive oil, and 1 tsp salt. Roast on top rack until chickpeas are lightly browned and veggies are softened ⏱️ 20 minutes . Remove from oven. Squeeze lemon juice over mixture to taste. -
5Meanwhile, in a small bowl , combine sour cream and hot sauce to taste. Add water 1 tsp at a time until mixture reaches a drizzling consistency. Season with salt and black pepper. -
6Fluff rice with a fork; stir in 1 tbsp butter, dried apricots, and lemon zest to taste. Taste and season with salt and pepper. -
7Divide rice between bowls. Top with cauliflower, carrots, chickpeas, and crema. Garnish with scallion greens. Serve with any remaining lemon wedges on the side.