Lauren Conrad's Cauliflower Stir-Fry Bowls

Lauren Conrad's Cauliflower Stir-Fry Bowls

🥘 Ingredients

  • bell pepper (cut into thin strips)
    2 unit
  • butter (1 tbsp)
    2 tbsp
  • cauliflower florets
    20 oz
  • cornstarch
    2 tbsp
  • ginger (peeled and minced until you have 2 tbsp)
    2 thumb
  • jasmine rice
    1 c
  • olive oil
    4 tsp
  • peanuts
    2 oz
  • pepper
  • pineapple
    8 oz
  • salt
  • scallions
    4 unit
  • soy sauce
    4 tbsp
  • sugar (1 tsp)
    2 tsp
  • vegetable oil (1 tbsp)
    2 tbsp
  • veggie stock concentrate
    2 unit
  • water
    2 tbsp
  • white wine vinegar
    3.333 tbsp

🍳 Cookware

  • peeler
  • small pot
  • large bowl
  • large bowl
  • large pan
  • large pan
  • plate
  1. 1
    Wash and dry all produce. Using a peeler , peel ginger . Melt butter in a small pot over medium-high heat. Add half the minced ginger and cook until fragrant, ⏱️ 2 minutes . Add 3/4 cups water, jasmine rice , and a pinch of salt. Bring to a boil, then reduce heat to low, cover, and simmer until tender, about ⏱️ 15 minutes . Keep covered off heat until meal is ready.
    ginger: 2 thumb (peeled and minced until you have 2 tbsp), butter: 2 tbsp (1 tbsp), jasmine rice: 1 c
  2. 2
    Trim, then thinly slice scallions , separating greens and whites. Core and seed bell pepper . Drain pineapple , reserving juice in a large bowl . Cut any large cauliflower florets into bite-size pieces. Roughly chop peanuts .
    scallions: 4 unit, bell pepper: 2 unit (cut into thin strips), pineapple: 8 oz, cauliflower florets: 20 oz, peanuts: 2 oz
  3. 3
    Transfer cauliflower to another large bowl . Sprinkle with a drizzle of olive oil , followed by half the cornstarch . Season with salt and pepper . Toss to coat and set aside. Heat a drizzle of olive oil in a large pan over medium-high heat. Add bell pepper and cook, tossing, until tender, ⏱️ 6 minutes . Season with salt and pepper.
    olive oil: 4 tsp, cornstarch: 2 tbsp, salt, pepper
  4. 4
    Add pineapple chunks and scallion whites to pan with bell pepper. Cook until everything begins to brown, about ⏱️ 2 minutes more. Remove from pan and set aside. In the meantime, add white wine vinegar , soy sauce , veggie stock concentrate , sugar , water , and remaining ginger and cornstarch to bowl with pineapple juice, stirring until well combined.
    white wine vinegar: 3.333 tbsp, soy sauce: 4 tbsp, veggie stock concentrate: 2 unit, sugar: 2 tsp (1 tsp), water: 2 tbsp
  5. 5
    Heat vegetable oil in same large pan over medium-high heat. Add cauliflower and cook, tossing occasionally, until browned and nearly cooked through, ⏱️ 4 minutes . Drain oil, then pour sauce into pan and let simmer until it coats cauliflower in a thick glaze, ⏱️ 2 minutes . Remove from heat, then return bell pepper mixture to pan and toss to combine.
    vegetable oil: 2 tbsp (1 tbsp)
  6. 6
    Divide rice between plate s, then top with stir-fry. Garnish with scallion greens and peanuts.