---
title: 7-Layer Dip Avocado Toasts
source:
  name: HelloFresh
  url: https://www.hellofresh.com/recipes/7-layer-dip-avocado-toasts-64ad6ef008c61453c499aae7
servings: 2
prep time: 10 minutes
cook time: 0 minutes
time required: 10 minutes
difficulty: Easy
allergens:
  - Soy
  - Wheat
  - Milk
tags:
  - Veggie
  - Under 650 Calories
  - Easy Prep
  - Quick
rating: 4.0
rating_count: 1800
source_chef: Sara Heilman
review_highlights:
  - theme: Flavor
    text: Many loved the blend of flavors, though some found it bland
  - theme: Ease of prep
    text: Quick and simple to assemble, perfect for busy days
image: "https://images.recipes.furrysalamander.com/7-layer-dip-avocado-toasts.avif"
---
Place @refried black beans{1%can} in a #medium bowl{}. Cover with plastic wrap. Microwave for ~{1%minute}, then stir. Continue to microwave in ~{1%minute} increments until warmed through.

Toast @sourdough bread{4%slices} until golden brown.

While bread is toasting, wash and dry produce.

Thinly slice @tomato{1%unit} into rounds; season with @salt{1%tsp} and @black pepper{½%tsp}. Core, deseed, and dice half the @long green pepper{1%unit} into ¼-inch pieces.

Place toasted bread slices on a clean work surface. Top with half the beans, then layer with @guacamole{½%cup}, tomato, diced green pepper, @cheddar cheese{½%cup}, and @sour cream{2%tbsp}. Drizzle with as much @hot sauce{2%tsp} as you like.

Divide toasts between plates and serve.