BBQ Flatbreads with Chicken

BBQ Flatbreads with Chicken

#Protein Smart #Quick #Chicken #Pizza #Sweet and Savory

🥘 Ingredients

  • bbq sauce
    2 tbsp
  • black pepper
    1 tsp
  • chopped chicken breast
    6 oz
  • flatbreads
    2 pieces
  • fresh mozzarella
    4 oz
  • long green pepper
    1 whole
  • monterey jack cheese
    2 oz
  • olive oil
    1 tbsp
  • pineapple
    1 c
  • red onion
    2 whole
  • red wine vinegar
    2 tbsp
  • salt
    1 tsp
  • water
    1 tbsp

🍳 Cookware

  • baking sheet
  • aluminum foil
  • small bowl
  • large pan
  • small bowl
  1. 1
    Place a baking sheet lined with aluminum foil on the top oven rack and preheat oven to 450°F. Wash and dry all produce. Halve, peel, and thinly slice red onion . Drain pineapple over a small bowl , reserving the juice. Stir ¼ of the onion, 1 tsp red wine vinegar , and a pinch of salt into the bowl with the pineapple juice. Set aside to pickle.
    red onion: 2 whole, pineapple: 1 c, red wine vinegar: 2 tbsp, salt: 1 tsp
  2. 2
    Heat 1 tsp olive oil in a large pan over medium heat. Add the remaining onion and cook, stirring and adding splashes of water as needed to prevent sticking, until softened ⏱️ 6 minutes .
    olive oil: 1 tbsp, water: 1 tbsp
  3. 3
    While the onion cooks, halve, core, and thinly slice long green pepper into strips. Toss in a second small bowl with a drizzle of olive oil, salt, and black pepper . Dice fresh mozzarella into ½-inch pieces.
    long green pepper: 1 whole, black pepper: 1 tsp, fresh mozzarella: 4 oz
  4. 4
    Once the onion is softened, increase heat to medium-high. Add the pineapple; cook, stirring, until lightly browned ⏱️ 2 minutes . Stir in the remaining red wine vinegar. Cook, stirring, until onion and pineapple are caramelized and jammy ⏱️ 1 minutes more. Turn off heat and season with salt and pepper.
  5. 5
    Brush or rub each flatbreads with a small drizzle of oil. Remove the prepared baking sheet from the oven; carefully place flatbreads on the sheet. Evenly spread flatbreads with bbq sauce , then top with the caramelized onion and pineapple mixture, green pepper, monterey jack cheese , chopped chicken breast , and mozzarella.
    flatbreads: 2 pieces, bbq sauce: 2 tbsp, monterey jack cheese: 2 oz, chopped chicken breast: 6 oz
  6. 6
    Return flatbreads to the top rack until cheese melts and edges are golden brown ⏱️ 10 minutes . Transfer flatbreads to a cutting board and top with pickled onion (draining first) to taste. Slice into quarters, divide between plates, and serve.