---
title: BBQ-Glazed Tofu & Black Bean Bowls
source:
  name: HelloFresh
  url: https://www.hellofresh.com/recipes/bbq-glazed-tofu-and-black-bean-bowls-69a5e3539e5c251d58197b3f
servings: 2
prep time: 15 minutes
cook time: 20 minutes
time required: 35 minutes
difficulty: Medium
allergens:
  - Milk
  - Soy
tags:
  - Veggie
  - Protein Smart
rating: 4.5
rating_count: 437
source_chef: Oliver Meder
review_highlights:
  - theme: Flavor
    text: Crispy tofu and smoky black beans create a deeply satisfying plant-powered meal
  - theme: Ease
    text: Quick weeknight dinner with restaurant-style flavors and minimal effort
image: "https://images.recipes.furrysalamander.com/bbq-glazed-tofu-black-bean-bowls.avif"
---
In a #small pot{}, combine @jasmine rice{½%cup}, @water{1¼%cups}, and a pinch of @salt{}. Bring to a boil, then cover and reduce to a low simmer. Cook until rice is tender ~{15%minutes}.

While rice cooks, wash and dry all produce.

Heat a drizzle of @cooking oil{} in a #medium pot{} over medium-high heat. Add half the @tomatillos{2}(quartered) and half the @fajita spice blend{1%unit}. Cook, stirring, until beginning to soften ~{1%minutes}.

While beans cook, in a #small bowl{}, combine @scallions{2}(whites), @corn{1%cup}, remaining tomatillos(quartered), ¼ tsp @sugar{}, a drizzle of @olive oil{}, and a squeeze of @lime{} juice. Season with salt and @pepper{}.

Open and drain @tofu{8%oz}; press out excess water with @paper towels{}. Cut crosswise into three pieces, then stand each piece upright and halve vertically. Season generously all over with remaining fajita spice blend and salt.

Fluff rice with a fork; stir in scallions(greens) and ½ tbsp @butter{}.

In a pan, combine @black beans{15%oz}(drained), @bbq sauce{2%tbsp}, and @tex-mex paste{2%tbsp}; heat through ~{3%minutes}. Divide rice between bowls, top with tofu, pico, and @sour cream{2%tbsp}.