BLT Chopped Salad

BLT Chopped Salad

#New #Carb Conscious #Easy Cleanup #Quick

🥘 Ingredients

  • baby lettuce
    1 package
  • bacon
    6 strips
  • black beans
    1 can
  • cooking oil
    1 tbsp
  • croutons
    ¼ cup
  • garlic powder
    ½ tsp
  • hot sauce
    ¼ tsp
  • mayonnaise
    2 tbsp
  • mexican cheese blend
    ½ cup
  • olive oil
    1 tsp
  • scallions
    3 stalks
  • sour cream
    ¼ cup
  • tomato
    1 medium

🍳 Cookware

  • medium pan
  • large bowl
  • small bowl
  1. 1
    Wash and dry all produce.
  2. 2
    Heat a medium pan over medium-high heat. Using kitchen shears, cut bacon into bite-size pieces directly into pan; cook, stirring occasionally, until crispy ⏱️ 4 minutes . Using a slotted spoon, transfer bacon to a paper-towel-lined plate.
    bacon: 6 strips
  3. 3
    Drain and rinse black beans . Trim and thinly slice scallions , separating whites from greens.
    black beans: 1 can, scallions: 3 stalks
  4. 4
    In a large bowl , combine beans, scallion whites, half the garlic powder , a drizzle of cooking oil , salt, and pepper. Cover with plastic wrap; microwave until beans are warmed through ⏱️ 2 minutes .
    garlic powder: ½ tsp, cooking oil: 1 tbsp
  5. 5
    Meanwhile, trim and discard root end from baby lettuce ; roughly chop. Dice tomato into ½-inch pieces.
    baby lettuce: 1 package, tomato: 1 medium
  6. 6
    In a small bowl , combine sour cream , mayonnaise , remaining garlic powder, a drizzle of olive oil , and as much hot sauce as you like. Add water 1 tsp at a time until mixture reaches a drizzling consistency. Season with salt and pepper. Set dressing aside.
    sour cream: ¼ cup, mayonnaise: 2 tbsp, olive oil: 1 tsp, hot sauce: ¼ tsp
  7. 7
    To bowl with bean mixture, add lettuce, tomato, bacon, and half the mexican cheese blend . Drizzle with as much dressing as you like; toss to combine.
    mexican cheese blend: ½ cup
  8. 8
    Divide salad between shallow bowls and garnish with scallion greens, croutons (lightly crush in package first), and remaining mexican cheese blend. Serve.
    croutons: ¼ cup