Buffalo-Spiced Crispy Chicken Cutlets
#Spicy
#Calorie Smart
#Sodium Smart
#Easy Prep
#Carb Smart
🥘 Ingredients
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black pepper½ tsp
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butter3 tbsp
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chicken cutlets12 oz
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cooking oil1 tbsp
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frank's seasoning blend1 pkg
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green beans4 oz
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honey2 tbsp
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monterey jack cheese2 oz
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olive oil1 tbsp
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panko breadcrumbs½ cup
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potatoes12 oz
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salt1 tsp
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scallions4 scallions
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sour cream½ cup
🍳 Cookware
- small bowl
- medium microwave-safe bowl
- medium pot
- lightly oiled baking sheet
- large bowl
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1potatoes green beans sour cream honey frank's seasoning blend monterey jack cheese panko breadcrumbs chicken cutlets scallions salt black pepper butter cooking oil olive oilpotatoes: 12 oz, green beans: 4 oz, sour cream: ½ cup, honey: 2 tbsp, frank's seasoning blend: 1 pkg, monterey jack cheese: 2 oz, panko breadcrumbs: ½ cup, chicken cutlets: 12 oz, scallions: 4 scallions, salt: 1 tsp, black pepper: ½ tsp, butter: 3 tbsp, cooking oil: 1 tbsp, olive oil: 1 tbsp -
2Adjust oven rack to top position and preheat oven to 425°F. Wash and dry produce. Trim and thinly slice scallions, separating whites from greens. Trim green beans if necessary. In a small bowl , combine half the sour cream, ½ tsp frank's seasoning blend, and a big pinch of salt. Stir in water 1 tsp at a time until mixture reaches a drizzling consistency. Set aside. -
3Place 1 tbsp butter in a medium microwave-safe bowl ; microwave until melted ⏱️ 30-45 seconds . Stir in panko breadcrumbs, monterey jack cheese, remaining frank's seasoning blend, and a big pinch of salt and black pepper. -
4Dice potatoes into ½-inch pieces. Place in a medium pot with enough salted water to cover by 2 inches. Bring to a boil and cook until tender ⏱️ 15-20 minutes . Reserve ½ cup potato cooking liquid, then drain. Add a drizzle of cooking oil and scallion whites to empty pot over low heat; cook until softened ⏱️ 1 minute . Return drained potatoes to pot; mash with remaining sour cream and 1 tbsp butter until smooth and creamy, adding splashes of reserved potato cooking liquid as needed. Season with salt and black pepper. Keep covered off heat until ready to serve. -
5While potatoes cook, pat chicken cutlets dry with paper towels and season all over with salt and black pepper. Place on one side of a lightly oiled baking sheet . Mound tops of chicken with panko mixture, pressing firmly to adhere (no need to coat the undersides). -
6Toss green beans on opposite side of sheet from chicken with a large drizzle of olive oil and a pinch of salt and black pepper. Roast on top rack until chicken is golden brown and cooked through and green beans are tender ⏱️ 15-18 minutes . If green beans are done before chicken, remove from sheet and continue roasting chicken. -
7Transfer roasted green beans to a large bowl ; toss with 1 tbsp butter until melted. Divide green beans, potatoes, and chicken between plates. Drizzle chicken with creamy Buffalo sauce and honey. Garnish potatoes with scallion greens and serve.