Cajun Shrimp Chopped Salad

Cajun Shrimp Chopped Salad

#Spicy #Calorie Smart #Carb Smart #Seasonal

🥘 Ingredients

  • baby lettuce
    4 c
  • black pepper
    to taste
  • caesar dressing
    2 tbsp
  • cajun spice blend
    1 unit
  • cooking oil
    1 tbsp
  • corn
    8 oz
  • grape tomatoes
    1 c
  • lemon
    1 unit
  • mayonnaise
    1 tbsp
  • olive oil
    1 tbsp
  • salt
    to taste
  • shrimp
    8 oz
  • sugar
    1 tsp

🍳 Cookware

  • large pan
  • medium bowl
  • large bowl
  1. 1
    Wash and dry all produce. Drain corn , then pat dry with paper towels. Quarter lemon . Halve grape tomatoes lengthwise.
    corn: 8 oz, lemon: 1 unit, grape tomatoes: 1 c
  2. 2
    Heat a large pan over medium heat. Add ½ tsp cajun spice blend ; cook, stirring occasionally, until fragrant ⏱️ 30 seconds . Transfer to a medium bowl ; add caesar dressing , mayonnaise , 1 tbsp olive oil , ¼ tsp sugar , and juice from one lemon wedge. Whisk to combine. Taste and season with salt and black pepper if desired.
    cajun spice blend: 1 unit, caesar dressing: 2 tbsp, mayonnaise: 1 tbsp, olive oil: 1 tbsp, sugar: 1 tsp, salt: to taste, black pepper: to taste
  3. 3
    Heat a drizzle of cooking oil in the same pan over high heat. Add half the corn, ¼ tsp cajun spice blend, and a pinch of salt and pepper. Cook, stirring occasionally, until corn is golden brown and lightly charred in spots ⏱️ 4 minutes . TIP: If corn begins to pop, cover the pan. Turn off heat; transfer to a plate and set aside to cool. Wipe out the pan.
    cooking oil: 1 tbsp
  4. 4
    While corn cooks, rinse shrimp under cold water and pat dry with paper towels. Heat a drizzle of cooking oil in the pan over medium-high heat. Add shrimp, 1 tsp cajun spice blend, salt, and pepper. Cook, stirring occasionally, until opaque and cooked through ⏱️ 3 minutes . Set aside.
    shrimp: 8 oz
  5. 5
    Trim and discard root end from baby lettuce ; chop leaves into bite-size pieces. In a large bowl , toss lettuce with half the charred corn, half the tomatoes, half the shrimp, and half the dressing. Taste and season with salt and pepper if desired.
    baby lettuce: 4 c
  6. 6
    Divide salad between bowls. Top with remaining charred corn, remaining shrimp, and remaining tomatoes. Drizzle with remaining dressing to taste. Serve with remaining lemon wedges on the side.