Chicken Cutlets a l’Orange: Thyme-Scented Mashed Potatoes & Roasted Green Beans

Chicken Cutlets a l’Orange: Thyme-Scented Mashed Potatoes & Roasted Green Beans

#Calorie Smart #Sodium Smart #Carb Smart #French-Inspired #Weeknight Dinner

🥘 Ingredients

  • apricot jam
    2 tbsp
  • black pepper
    1 tsp
  • butter
    2 tbsp
  • chicken cutlets
    8 oz
  • chicken stock concentrate
    1 tsp
  • cooking oil
    1 tbsp
  • green beans
    8 oz
  • orange
    1 unit
  • potatoes
    1 lb
  • red wine vinegar
    2 tbsp
  • salt
    1 tsp
  • sour cream
    2 tbsp
  • thyme
    1 tsp

🍳 Cookware

  • medium pot
  • baking sheet
  • medium pan
  • small bowl
  1. 1
    Preheat oven to 425 degrees. Wash and dry all produce. Dice potatoes into ½-inch pieces. Strip thyme leaves from stems until you have the needed amount; roughly chop leaves. Save a few remaining thyme sprigs for later. Halve orange .
    potatoes: 1 lb, thyme: 1 tsp, orange: 1 unit
  2. 2
    Place potatoes and reserved thyme sprigs in a medium pot with enough salted water to cover by 2 inches. Bring to a boil and cook until potatoes are tender ⏱️ 15 minutes . Carefully remove and discard thyme sprigs. Reserve ½ cup potato cooking liquid, then drain and return potatoes to pot off heat. Mash potatoes with sour cream and 1 TBSP butter until smooth and creamy, adding splashes of reserved potato cooking liquid as needed. Keep covered off heat until ready to serve.
    sour cream: 2 tbsp, butter: 2 tbsp
  3. 3
    While potatoes cook, toss green beans on a baking sheet with a drizzle of cooking oil , salt , and black pepper . Roast on top rack until browned and tender ⏱️ 12 minutes .
    green beans: 8 oz, cooking oil: 1 tbsp, salt: 1 tsp, black pepper: 1 tsp
  4. 4
    Meanwhile, pat chicken cutlets dry with paper towels and season all over with salt and pepper. Heat a drizzle of oil in a medium pan over medium-high heat. Add chicken and cook until browned and cooked through ⏱️ 3 minutes per side. Turn off heat; transfer to a plate. Wipe out pan.
    chicken cutlets: 8 oz
  5. 5
    While chicken cooks, squeeze juice from orange halves into a small bowl . Whisk in apricot jam , chicken stock concentrate , chopped thyme, half the red wine vinegar , and 2 TBSP water until smooth. Once chicken is done, return same pan to medium-high heat. Pour in sauce and bring to a simmer; cook until thickened ⏱️ 2 minutes . Turn off heat. Stir in remaining butter and season with salt and pepper. Return chicken to pan and turn a few times to coat.
    apricot jam: 2 tbsp, chicken stock concentrate: 1 tsp, red wine vinegar: 2 tbsp
  6. 6
    Divide chicken, mashed potatoes, and roasted green beans between plates. Top chicken with any remaining sauce from pan and serve.