🥘 Ingredients
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black pepper1 tsp
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black thai rice1 c
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chili powder1 tsp
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cilantro1 bunch
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lime1 unit
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macadamia nuts½ cup
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olive oil2 tbsp
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red bell pepper1 unit
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salt1 tsp
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shredded coconut½ cup
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tilapia2 filets
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water2 c
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zucchini1 unit
🍳 Cookware
- pot
- small bowl
- baking sheet
- large pan
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1tilapia shredded coconut macadamia nuts black thai rice red bell pepper zucchini chili powder lime cilantro olive oil water salt black peppertilapia: 2 filets, shredded coconut: ½ cup, macadamia nuts: ½ cup, black thai rice: 1 c, red bell pepper: 1 unit, zucchini: 1 unit, chili powder: 1 tsp, lime: 1 unit, cilantro: 1 bunch, olive oil: 2 tbsp, water: 2 c, salt: 1 tsp, black pepper: 1 tsp
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2Preheat oven to 400°F. Bring water, black thai rice, and a pinch of salt to a boil in a pot . Cover and reduce to a simmer for ⏱️ 30 minutes to ⏱️ 35 minutes until tender. Drain excess water. -
3Meanwhile, halve, seed, and remove white veins from red bell pepper, then thinly slice. Cut zucchini into ¼-inch thick matchsticks. Finely chop macadamia nuts. Chop cilantro. Cut lime into wedges. -
4In a small bowl , combine shredded coconut, macadamia nuts, half chili powder, and a pinch of salt and black pepper. -
5Place tilapia on a lightly oiled baking sheet . Coat fillets with ½ tablespoon olive oil and a pinch of salt and pepper. Press coconut-macadamia mixture onto topside of fish to adhere. Bake for ⏱️ 10 minutes to ⏱️ 12 minutes , until opaque and easily flakes with a fork. -
6Meanwhile, heat remaining olive oil in a large pan over medium-high heat. Add zucchini and bell pepper. Cook, tossing, for ⏱️ 7 minutes to ⏱️ 10 minutes until softened and slightly caramelized. Season with salt, pepper, and remaining chili powder.
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7Toss half cilantro and a few squeezes of lime into forbidden rice. Season with salt and pepper.
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8Plate cilantro-lime forbidden rice, top with sautéed vegetables and tilapia. Sprinkle with remaining cilantro and serve with lime wedges.