Creamy Cilantro Beef Tenderloin Bowls

Creamy Cilantro Beef Tenderloin Bowls

#Protein Smart #Spicy #Sodium Smart

🥘 Ingredients

  • beef tenderloin steak
    10 oz
  • black pepper
  • butter
    1 tbsp
  • cilantro
    ½ cup
  • cooking oil
  • cumin
    1½ tsp
  • garlic
    4 cloves
  • jalapeño
    1
  • jasmine rice
    ½ cup
  • lime
    1
  • long green pepper
    1
  • olive oil
    1 tbsp
  • onion
    1
  • salt
  • sour cream
    ½ cup

🍳 Cookware

  • small pot
  • small bowl
  • large pan
  1. 1
    sour cream onion jasmine rice beef tenderloin steak cumin long green pepper garlic jalapeño lime cilantro salt cooking oil butter olive oil black pepper
    sour cream: ½ cup, onion: 1, jasmine rice: ½ cup, beef tenderloin steak: 10 oz, cumin: 1½ tsp, long green pepper: 1, garlic: 4 cloves, jalapeño: 1, lime: 1, cilantro: ½ cup, salt, cooking oil, butter: 1 tbsp, olive oil: 1 tbsp, black pepper
  2. 2
    Wash and dry all produce.
  3. 3
    Heat a drizzle of cooking oil in a small pot over medium-high heat. Add remaining garlic and cook until fragrant ⏱️ 30 seconds .
  4. 4
    Meanwhile, in a small bowl , combine sour cream, cilantro, minced onion, 1 tbsp olive oil, reserved ¼ tsp garlic, juice from two wedges of lime, a pinch of minced jalapeño, a pinch of cumin, salt, and black pepper.
  5. 5
    Pat beef tenderloin steak dry with paper towels. Season all over with remaining cumin, salt, and pepper; rub to thoroughly coat.
  6. 6
    Heat a drizzle of cooking oil in a large pan over medium-high heat. Add long green pepper, sliced onion, and a pinch of salt. Cook, stirring occasionally, until softened and lightly charred ⏱️ 6 minutes .
  7. 7
    Fluff jasmine rice with a fork; stir in lime zest, 1 tbsp butter, salt, and pepper.