Creamy Cilantro Chicken Bowls

Creamy Cilantro Chicken Bowls

#High Protein #Spicy #Sodium Smart #Protein Smart

🥘 Ingredients

  • black pepper
    ½ tsp
  • butter
    1 tbsp
  • chopped chicken breast
    10 oz
  • cilantro (chopped)
    ½ cup
  • cooking oil
    1 tbsp
  • cumin
    1 tsp
  • garlic (minced)
    4 cloves
  • jalapeño
    1 unit
  • jasmine rice
    1 c
  • lime (wedges)
    1 unit
  • long green pepper (sliced)
    1 unit
  • olive oil
    1 tbsp
  • onion
    1 unit
  • salt
    1 tsp
  • sour cream
    ¼ cup

🍳 Cookware

  • small pot
  • small bowl
  • large pan
  1. 1
    Wash and dry all produce.
  2. 2
    Heat a drizzle of cooking oil in a small pot over medium-high heat. Add remaining garlic and cook until fragrant ⏱️ 30 seconds .
    cooking oil: 1 tbsp, garlic: 4 cloves (minced)
  3. 3
    Meanwhile, in a small bowl , combine sour cream , cilantro , minced onion , olive oil , reserved garlic, juice from lime , a pinch of minced jalapeño , a pinch of cumin , salt , and black pepper .
    sour cream: ¼ cup, cilantro: ½ cup (chopped), onion: 1 unit, olive oil: 1 tbsp, lime: 1 unit (wedges), jalapeño: 1 unit, cumin: 1 tsp, salt: 1 tsp, black pepper: ½ tsp
  4. 4
    Pat chopped chicken breast dry with paper towels. Season all over with remaining cumin, salt, and pepper; rub to thoroughly coat.
    chopped chicken breast: 10 oz
  5. 5
    Heat a drizzle of cooking oil in a large pan over medium-high heat. Add long green pepper , sliced onion, and a pinch of salt. Cook, stirring occasionally, until softened and lightly charred ⏱️ 6 minutes to ⏱️ 8 minutes . If veggies begin to brown too quickly, add a splash of water.
    long green pepper: 1 unit (sliced)
  6. 6
    Fluff jasmine rice with a fork; stir in lime zest, butter , salt, and pepper.
    jasmine rice: 1 c, butter: 1 tbsp