---
title: "Crispy Falafel & Salmon Mediterranean Bowls"
source:
  name: HelloFresh
  url: "https://www.hellofresh.com/recipes/crispy-falafel-and-salmon-mediterranean-bowls-69b05de6e5990988b419b132"
servings: 2
prep time: 5 minutes
cook time: 10 minutes
time required: 15 minutes
difficulty: Easy
allergens:
  - Sesame
  - Wheat
  - Milk
  - Fish
tags:
  - Quick
  - Easy Prep
rating: 4.5
rating_count: 5
source_chef: Sara Heilman
image: "https://images.recipes.furrysalamander.com/crispy-falafel-salmon-mediterranean-bowls.avif"
---

Season @salmon{2%filets} with @salt{1%pinch} and @black pepper{1%pinch}. Heat a large drizzle of @olive oil{1%tbsp} in a #medium pan{} over medium-high heat. Add @falafel{8%pieces} and cook until golden brown and crispy ~{3%minutes} per side. Set aside.

Meanwhile, wash and dry all produce. Prepare @lemon{1%piece}(quartered), @mini cucumber{1%piece}(sliced), and @heirloom grape tomatoes{1%cup}(halved).

Empty the contents of the @Mediterranean Crunch Salad Kit{1%package} into a #large bowl{}. Toss with @spinach{1%cup}.

Divide the Mediterranean salad between bowls. Top with salmon, falafel, and @Dairy-Free Tzatziki Sauce{1%jar}. Sprinkle salad with @sumac{1%tsp}. Tear toasted @pitas{2%pieces} into wedges and serve on the side along with remaining lemon wedges.