Falafel-Style Chickpea Burgers

Falafel-Style Chickpea Burgers

#Veggie #Easy Prep #Dietitian-Approved

🥘 Ingredients

  • Dairy-Free Tzatziki Sauce
    3 tbsp
  • Turkish Spice Blend
    1 packet
  • Za'atar Spice
    1 tsp
  • black pepper
    1 tsp
  • brioche buns
    2 unit
  • chickpeas
    15 oz
  • cilantro
    1 c
  • flour
    2 tbsp
  • mini cucumber
    1 unit
  • olive oil
    2 tbsp
  • salt
    1 tsp
  • scallions
    4 unit
  • sweet potatoes
    2 unit

🍳 Cookware

  • baking sheet
  • large bowl
  • small bowl
  1. 1
    Adjust rack to top position and preheat oven to 425 degrees. Wash and dry produce. Cut sweet potatoes into ½-inch-thick wedges. Trim and thinly slice scallions , separating whites from greens. Finely chop cilantro . Trim mini cucumber . Using a peeler, shave cucumber lengthwise into ribbons until you reach the seedy core; discard core. On one side of a baking sheet , toss sweet potatoes with a drizzle of olive oil , Za'atar Spice , salt , and black pepper . Set aside.
    sweet potatoes: 2 unit, scallions: 4 unit, cilantro: 1 c, mini cucumber: 1 unit, olive oil: 2 tbsp, Za'atar Spice: 1 tsp, salt: 1 tsp, black pepper: 1 tsp
  2. 2
    Drain and rinse chickpeas ; pat dry with paper towels. Place chickpeas and remaining oil in a large bowl . Using an immersion blender or standard blender, blend until almost smooth.
    chickpeas: 15 oz
  3. 3
    To the bowl with chickpeas, mix in scallion whites, cilantro, Turkish Spice Blend , and flour . Taste and season with salt and pepper. Divide chickpea mixture into two mounds; gently flatten into patties.
    Turkish Spice Blend: 1 packet, flour: 2 tbsp
  4. 4
    Lightly drizzle oil on the empty side of the baking sheet with sweet potatoes; add patties. Bake on top rack for ⏱️ 10 minutes . Carefully flip patties and return to top rack until patties are lightly golden and sweet potatoes are browned and tender, ⏱️ 10 minutes more.
  5. 5
    While patties and sweet potatoes bake, halve and toast brioche buns until golden. In a small bowl , combine cucumber, scallion greens, a drizzle of olive oil, a pinch of salt, and pepper.
    brioche buns: 2 unit
  6. 6
    Fill buns with patties, Dairy-Free Tzatziki Sauce , and cucumber ribbons. Divide burgers and sweet potato wedges between plates and serve.
    Dairy-Free Tzatziki Sauce: 3 tbsp