Garlic Butter Barramundi & Creamed Kale

Garlic Butter Barramundi & Creamed Kale

#Keto

πŸ₯˜ Ingredients

  • barramundi fillet
    1 piece
  • basil
    1 tsp
  • black pepper
    ΒΌ tsp
  • blanched almond flour
    1 tbsp
  • cayenne pepper
    β…› tsp
  • cream cheese
    2 tbsp
  • dried basil
    ΒΌ tsp
  • dried chives
    ΒΌ tsp
  • dried oregano
    ΒΌ tsp
  • dried parsley
    ΒΌ tsp
  • garlic
    2 cloves
  • granulated garlic
    ΒΌ tsp
  • grated parmesan cheese
    2 tbsp
  • green onions
    1 unit
  • ground fennel
    ΒΌ tsp
  • heavy cream
    2 tbsp
  • kale
    1 c
  • lemon juice
    1 tsp
  • mirepoix concentrate
    1 tbsp
  • olive pomace oil
    1 tbsp
  • onion
    1 unit
  • red bell peppers
    1 c
  • red onion
    1 unit
  • rosemary powder
    ΒΌ tsp
  • sea salt
    ΒΌ tsp
  • toasted garlic
    1 tsp
  • toasted garlic powder
    ΒΌ tsp
  • unsalted butter
    2 tbsp
  • vinegar
    1 tsp
  • white pepper
    β…› tsp
  • whole milk
    2 tbsp
  • xanthan gum
    β…› tsp
  • zucchini
    1 c
  1. 1
    barramundi fillet zucchini heavy cream red bell peppers kale red onion unsalted butter olive pomace oil onion whole milk garlic cream cheese grated parmesan cheese blanched almond flour vinegar basil sea salt green onions mirepoix concentrate toasted garlic lemon juice toasted garlic powder dried oregano dried chives dried basil granulated garlic rosemary powder black pepper white pepper xanthan gum ground fennel dried parsley cayenne pepper
    barramundi fillet: 1 piece, zucchini: 1 c, heavy cream: 2 tbsp, red bell peppers: 1 c, kale: 1 c, red onion: 1 unit, unsalted butter: 2 tbsp, olive pomace oil: 1 tbsp, onion: 1 unit, whole milk: 2 tbsp, garlic: 2 cloves, cream cheese: 2 tbsp, grated parmesan cheese: 2 tbsp, blanched almond flour: 1 tbsp, vinegar: 1 tsp, basil: 1 tsp, sea salt: ΒΌ tsp, green onions: 1 unit, mirepoix concentrate: 1 tbsp, toasted garlic: 1 tsp, lemon juice: 1 tsp, toasted garlic powder: ΒΌ tsp, dried oregano: ΒΌ tsp, dried chives: ΒΌ tsp, dried basil: ΒΌ tsp, granulated garlic: ΒΌ tsp, rosemary powder: ΒΌ tsp, black pepper: ΒΌ tsp, white pepper: β…› tsp, xanthan gum: β…› tsp, ground fennel: ΒΌ tsp, dried parsley: ΒΌ tsp, cayenne pepper: β…› tsp
  2. 2
    Remove the prepared meal tray from its packaging and check the back of the sleeve for specific heating directions.
  3. 3
    Heat the tray according to package instructions, typically ⏱️ 2 minutes on high power.
  4. 4
    Allow the meal to rest ⏱️ 1 minute before carefully opening the lid to release steam.
  5. 5
    Serve the garlic-butter barramundi fillet directly from the tray alongside the roasted zucchini, red bell pepper, and onion medley and creamed kale.