🥘 Ingredients
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black pepper1 tsp
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chicken cutlets8 oz
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chickpeas1 can
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cooking oil2 tbsp
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dill2 tbsp
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feta cheese1 oz
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grape tomatoes1 c
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greek vinaigrette2 tbsp
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harissa powder1 tsp
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hummus2 tbsp
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mini cucumber1 medium
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quinoa1 c
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red onion1 medium
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salt2 tsp
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veggie stock concentrate1 tbsp
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water1 c
🍳 Cookware
- baking sheet
- small pot
- medium bowl
- small bowl
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1Preheat oven to 425°F with rack in top position. Wash and dry all produce. Peel, quarter, and very thinly slice ¾ of the red onion (reserve the rest for later). Drain, rinse, and thoroughly dry chickpeas with paper towels.red onion: 1 medium, chickpeas: 1 can -
2Toss sliced onion and chickpeas on a baking sheet with 2 tbsp cooking oil , 1 tsp harissa powder , and a pinch of salt . Roast on the top rack until onion is softened and chickpeas are lightly browned, ⏱️ 20 minutes .cooking oil: 2 tbsp, harissa powder: 1 tsp, salt: 1 tsp -
3In a small pot , bring veggie stock concentrate , water , and ½ tsp remaining harissa powder to a boil. Add quinoa , cover, and reduce heat to low. Cook until quinoa is tender and liquid is absorbed, ⏱️ 15 minutes . Keep covered off heat until ready to serve.veggie stock concentrate: 1 tbsp, water: 1 c, quinoa: 1 c -
4Trim, halve lengthwise, and slice mini cucumber crosswise into ¼-inch half-moons. Halve grape tomatoes . Very thinly slice remaining onion. Pick and mince dill . In a medium bowl , toss cucumber, tomatoes, half the dill, half the greek vinaigrette , half the feta cheese , and remaining onion. Season with salt and black pepper .mini cucumber: 1 medium, grape tomatoes: 1 c, dill: 2 tbsp, greek vinaigrette: 2 tbsp, feta cheese: 1 oz, salt: 1 tsp, black pepper: 1 tsp -
5Drain any excess water from quinoa and fluff with a fork. Stir in remaining vinaigrette to taste, then season with salt and pepper. In a small bowl , place hummus and stir in a pinch of remaining harissa powder. Adjust spiciness to preference.hummus: 2 tbsp -
6Spread hummus on one side of each serving bowl. Divide quinoa between bowls. Arrange roasted onion and chickpeas alongside the cucumber feta salad. Top with remaining feta, chicken cutlets , and remaining dill if desired, then serve.chicken cutlets: 8 oz