Harissa Barramundi & Chickpea Bowl
#Low Carb
#Calorie Smart
#High Protein
#Sodium Smart
#Mediterranean Diet
🥘 Ingredients
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barramundi fillet5 oz
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bell peppers1 unit
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brown jasmine rice½ cup
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chickpeas½ cup
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cilantro1 unit
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cumin½ tsp
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fire roasted red peppers2 tbsp
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fire roasted tomatoes2 tbsp
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garlic1 clove
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green onions1 unit
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harissa powder1 tsp
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lemon juice1 tsp
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lime juice1 tsp
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nonfat greek yogurt¼ cup
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olive pomace oil1 tsp
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orange juice1 tsp
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parsley1 unit
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rainbow carrots1 c
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sea saltpinch
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smoked paprika½ tsp
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tomato paste1 tsp
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tomato sauce2 tbsp
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yellow onion1 unit
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1barramundi fillet rainbow carrots nonfat greek yogurt chickpeas brown jasmine rice fire roasted red peppers fire roasted tomatoes olive pomace oil tomato sauce lemon juice garlic tomato paste yellow onion cilantro parsley bell peppers green onions harissa powder smoked paprika cumin sea salt lime juice orange juicebarramundi fillet: 5 oz, rainbow carrots: 1 c, nonfat greek yogurt: ¼ cup, chickpeas: ½ cup, brown jasmine rice: ½ cup, fire roasted red peppers: 2 tbsp, fire roasted tomatoes: 2 tbsp, olive pomace oil: 1 tsp, tomato sauce: 2 tbsp, lemon juice: 1 tsp, garlic: 1 clove, tomato paste: 1 tsp, yellow onion: 1 unit, cilantro: 1 unit, parsley: 1 unit, bell peppers: 1 unit, green onions: 1 unit, harissa powder: 1 tsp, smoked paprika: ½ tsp, cumin: ½ tsp, sea salt: pinch, lime juice: 1 tsp, orange juice: 1 tsp
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2Refer to the back of the packaging for heating instructions.