Harvest Chicken & Kale Salad

🥘 Ingredients

• balsamic vinegar
  1 tbsp
• black pepper
  1/2 tsp
• cashews
  1 tbsp
• chicken cutlets
  10 oz
• cooking oil
  1 tbsp
• dijon mustard
  1 tsp
• feta cheese
  2 oz
• fry seasoning
  1 tbsp
• kale
  1 unit
• olive oil
  1 tbsp
• red grapes
  1 unit
• salt
  1/2 tsp
• sugar
  1 tsp
• sweet potato
  1 unit

🍳 Cookware

• large bowl

1. 

   1

   Preheat oven to 425 F. Wash and dry sweet potato , red grapes , and kale .

   sweet potato: 1 unit, red grapes: 1 unit, kale: 1 unit
2. 

   2

   While sweet potato roasts, pat chicken cutlets dry with paper towels. Season all over with fry seasoning , salt , and black pepper .

   chicken cutlets: 10 oz, fry seasoning: 1 tbsp, salt: 1/2 tsp, black pepper: 1/2 tsp
3. 

   3

   Place kale in a large bowl . Add a drizzle of olive oil . Lightly season with a pinch of salt. Using your hands, massage kale until leaves are dark green and tender ⏱️ 2 minutes .

   olive oil: 1 tbsp
4. 

   4

   Slice chicken crosswise.
5. 5

   Assemble remaining components using feta cheese , cashews , balsamic vinegar , dijon mustard , sugar , and cooking oil .

   feta cheese: 2 oz, cashews: 1 tbsp, balsamic vinegar: 1 tbsp, dijon mustard: 1 tsp, sugar: 1 tsp, cooking oil: 1 tbsp