🥘 Ingredients
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basmati rice1 c
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cilantro2 tbsp
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eggplant1 unit
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garlic2 cloves
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ginger1 tbsp
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olive oil2 tbsp
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pepitas2 tbsp
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pepper¼ tsp
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red bell pepper1 unit
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salt½ tsp
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shallot1 unit
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tandoori spice1 tsp
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veggie stock concentrate1 unit
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water2¼ cups
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yogurt¼ cup
🍳 Cookware
- oven
- baking sheet
- large pan
- small bowl
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1eggplant tandoori spice shallot red bell pepper garlic ginger basmati rice veggie stock concentrate cilantro yogurt pepitas olive oil salt pepper watereggplant: 1 unit, tandoori spice: 1 tsp, shallot: 1 unit, red bell pepper: 1 unit, garlic: 2 cloves, ginger: 1 tbsp, basmati rice: 1 c, veggie stock concentrate: 1 unit, cilantro: 2 tbsp, yogurt: ¼ cup, pepitas: 2 tbsp, olive oil: 2 tbsp, salt: ½ tsp, pepper: ¼ tsp, water: 2¼ cups -
2Preheat oven to 450°F. Trim and halve eggplant lengthwise, then slice each half into 1-inch wedges. Core, seed, and dice red bell pepper into ½-inch cubes. Halve, peel, and finely dice shallot. Peel and mince ginger. Mince garlic. Finely chop cilantro. -
3Toss eggplant on a baking sheet with a large drizzle of olive oil, ½ tsp tandoori spice, and a large pinch of salt and pepper. Roast ⏱️ 10 minutes , turn, then finish roasting until soft and golden brown ⏱️ 10 minutes . -
4Heat a drizzle of olive oil in a large pan over medium-high heat. Add red bell pepper and shallot, and toss until softened ⏱️ 3 minutes . Add ginger, garlic, and remaining ½ tsp tandoori spice. Toss until fragrant ⏱️ 1 minute . -
5Add basmati rice and toss to coat. Add 1¾ cups water and veggie stock concentrate, and bring to a boil. Reduce to a low simmer, and cover until tender ⏱️ 15 minutes . -
6In a small bowl , combine yogurt, half of the cilantro, and remaining tandoori spice if needed. Season with salt and pepper, and thin to a drizzling consistency with 1 tbsp water. -
7Serve roasted eggplant on a bed of basmati rice. Drizzle with yogurt sauce, and finish with a sprinkle of cilantro and pepitas.