Italian Garden Veggie Soup

Italian Garden Veggie Soup

#Veggie #Soup #Easy #One-Pot

🥘 Ingredients

  • butter
    2 tbsp
  • carrots
    2 unit
  • chili flakes
    1 pinch
  • crushed tomatoes
    14.5 oz
  • demi-baguette
    1 unit
  • garlic
    2 clove
  • garlic powder
    ½ tsp
  • israeli couscous
    ¾ cup
  • italian seasoning
    1 tsp
  • kale
    5 oz
  • olive oil
    1 tbsp
  • parmesan cheese
    2 tbsp
  • veggie stock concentrate
    1 unit
  • yellow onion
    1 unit

🍳 Cookware

  • large pot
  1. 1
    yellow onion carrots garlic kale italian seasoning crushed tomatoes veggie stock concentrate israeli couscous garlic powder demi-baguette parmesan cheese chili flakes olive oil butter
    yellow onion: 1 unit, carrots: 2 unit, garlic: 2 clove, kale: 5 oz, italian seasoning: 1 tsp, crushed tomatoes: 14.5 oz, veggie stock concentrate: 1 unit, israeli couscous: ¾ cup, garlic powder: ½ tsp, demi-baguette: 1 unit, parmesan cheese: 2 tbsp, chili flakes: 1 pinch, olive oil: 1 tbsp, butter: 2 tbsp
  2. 2
    Wash and dry all produce. Dice yellow onion. Peel and cut carrots into ¼-inch-thick rounds. Peel and mince garlic. Remove and discard any large stems from kale.
  3. 3
    Heat a large drizzle of olive oil in a large pot over medium-high heat. Add yellow onion and carrots; season with salt and pepper. Cook, stirring occasionally, until veggies are lightly browned and slightly softened ⏱️ 5 minutes .
  4. 4
    Stir italian seasoning and garlic into the pot with veggies. Cook until fragrant ⏱️ 30 seconds . Add crushed tomatoes, veggie stock concentrate, 3 cups water, and a big pinch of salt. Bring to a boil, then reduce to a simmer. Cook until carrots are just softened ⏱️ 6 minutes .
  5. 5
    Once carrots are just softened, stir in israeli couscous and kale. Cook until couscous is tender and kale is wilted ⏱️ 9 minutes . Taste and season generously with salt and pepper.
  6. 6
    While soup cooks, halve demi-baguette lengthwise. Place butter in a small microwave-safe bowl; microwave until just softened ⏱️ 15 seconds . Stir in garlic powder and season with salt and pepper. Toast baguette halves, then spread cut sides with garlic butter. Halve each piece on a diagonal.
  7. 7
    Divide soup between bowls. Sprinkle with parmesan cheese and a pinch of chili flakes to taste. Serve with garlic bread on the side.