Lauren Conrad's Cauliflower Stir-Fry Bowls

Lauren Conrad's Cauliflower Stir-Fry Bowls

#Asian-Inspired #Vegetarian #Quick #Stir-Fry

🥘 Ingredients

  • bell pepper
    1 unit
  • butter
    1 tbsp
  • cauliflower florets
    12 oz
  • cornstarch
    1 tbsp
  • ginger
    2 tbsp
  • jasmine rice
    1 c
  • olive oil
    2 tbsp
  • peanuts
    ¼ cup
  • pineapple
    8 oz
  • scallions
    2 units
  • soy sauce
    2 tbsp
  • sugar
    1 tsp
  • vegetable oil
    1 tbsp
  • veggie stock concentrate
    1 tsp
  • water
    2 tbsp, ¾ cup
  • white wine vinegar
    1 tbsp

🍳 Cookware

  • small pot
  • large bowl
  • large bowl
  • large pan
  1. 1
    Wash and dry all produce. Peel ginger , then mince. Melt butter in a small pot over medium-high heat. Add half the minced ginger and cook until fragrant, ⏱️ 1 minutes . Add water , jasmine rice , and a pinch of salt. Bring to a boil, then reduce heat to low, cover, and simmer until tender, ⏱️ 15 minutes . Keep covered off heat until meal is ready.
    ginger: 2 tbsp, butter: 1 tbsp, water: ¾ cup, jasmine rice: 1 c
  2. 2
    Trim, then thinly slice scallions , separating greens and whites. Core and seed bell pepper , then cut into thin strips. Drain pineapple , reserving juice in a large bowl . Cut any large cauliflower florets into bite-size pieces. Roughly chop peanuts .
    scallions: 2 units, bell pepper: 1 unit, pineapple: 8 oz, cauliflower florets: 12 oz, peanuts: ¼ cup
  3. 3
    Transfer cauliflower to another large bowl . Sprinkle with a drizzle of olive oil , followed by half the cornstarch . Season with salt and pepper. Toss to coat and set aside. Heat a drizzle of olive oil in a large pan over medium-high heat. Add bell pepper and cook, tossing, until tender, ⏱️ 5 minutes . Season with salt and pepper.
    olive oil: 2 tbsp, cornstarch: 1 tbsp
  4. 4
    Add pineapple chunks and scallion whites to pan with bell pepper. Cook until everything begins to brown, about ⏱️ 2 minutes more. Remove from pan and set aside. In the meantime, add white wine vinegar , soy sauce , veggie stock concentrate , sugar , water , and remaining ginger and cornstarch to bowl with pineapple juice, stirring until well combined.
    white wine vinegar: 1 tbsp, soy sauce: 2 tbsp, veggie stock concentrate: 1 tsp, sugar: 1 tsp, water: 2 tbsp
  5. 5
    Heat vegetable oil in same large pan over medium-high heat. Add cauliflower and cook, tossing occasionally, until browned and nearly cooked through, ⏱️ 3 minutes . Drain oil, then pour sauce into pan and let simmer until it coats cauliflower in a thick glaze, ⏱️ 1 minutes . Remove from heat, then return bell pepper mixture to pan and toss to combine.
    vegetable oil: 1 tbsp
  6. 6
    Divide rice between plates, then top with stir-fry. Garnish with scallion greens and peanuts.