Lemongrass Beef Stir-Fry

Lemongrass Beef Stir-Fry

#Quick #High Protein #Asian

🥘 Ingredients

  • basmati rice
    1 c
  • beef tenderloin tips
    12 oz
  • cornstarch
    1 tbsp
  • garlic
    3 cloves
  • green beans
    8 oz
  • lemongrass
    1 unit
  • olive oil
    3 tbsp
  • pepper
    1 tsp
  • red bell pepper
    1 unit
  • salt
    1 tsp
  • scallions
    4 unit
  • soy sauce
    3 tbsp
  • sugar
    1 tbsp
  • water
    3 c
  • white wine vinegar
    2 tbsp

🍳 Cookware

  • medium pot
  • medium bowl
  • large skillet
  1. 1
    Wash and dry all produce. Bring 3 cups salted water to a boil in a medium pot . Trim the ends of the scallions , then thinly slice. Trim the ends of the green beans , then cut into 1-inch pieces. Core, seed, and thinly slice the red bell pepper . Mince or grate the garlic . Add the basmati rice to the boiling water , cover, and reduce to a low simmer for ⏱️ 15 minutes , until tender.
    scallions: 4 unit, green beans: 8 oz, red bell pepper: 1 unit, garlic: 3 cloves, basmati rice: 1 c, water: 3 c
  2. 2
    Prep the lemongrass : Trim the ends, then peel off the outer layers until you get to a rubbery core. Finely mince the core.
    lemongrass: 1 unit
  3. 3
    Toss the beef tenderloin tips in a medium bowl with the cornstarch and a large pinch of salt and pepper . Heat a drizzle of olive oil in a large skillet over high heat. Add the beef to the pan and cook for about ⏱️ 1 minute per side, until browned but not yet cooked through. Remove from the pan and set aside.
    beef tenderloin tips: 12 oz, cornstarch: 1 tbsp, salt: 1 tsp, pepper: 1 tsp, olive oil: 3 tbsp
  4. 4
    Heat another drizzle of olive oil in the same pan over medium heat. Add the garlic, lemongrass, and scallion whites and cook, tossing for about ⏱️ 2 minutes , until softened. Add the green beans and red bell pepper and cook, tossing for ⏱️ 5 minutes , until softened. Season with salt and pepper.
  5. 5
    Add the beef, soy sauce , 2 tbsp white wine vinegar , 3 tbsp water, and 1 tbsp sugar to the pan. Cook, tossing, for ⏱️ 1 minute , until the sauce has thickened. Taste and season with salt and pepper.
    soy sauce: 3 tbsp, white wine vinegar: 2 tbsp, sugar: 1 tbsp
  6. 6
    Fluff the basmati rice with a fork. Serve the stir-fry over the rice, garnish with scallion greens, and enjoy!