Mexicali Black Bean Soup: the Works

Mexicali Black Bean Soup: the Works

#Veggie #One Pan #Quick #Calorie Smart

🥘 Ingredients

  • black beans (rinsed)
    15 oz
  • black pepper
    1 pinch
  • blue corn tortilla chips
    ½ cup
  • cheddar cheese (shredded)
    ½ cup
  • cooking oil
    1 tbsp
  • roma tomato (diced)
    1 unit
  • salt
    1 pinch
  • scallions (trimmed and thinly sliced, separating whites from greens)
    2 unit
  • smoky red pepper crema
    2 tbsp
  • southwest spice blend
    2 tbsp
  • tex-mex paste
    2 tbsp
  • tomato paste
    2 tbsp
  • veggie stock concentrate
    1 packet
  • water
  • yellow onion (halved, peeled, and finely diced)
    1 unit

🍳 Cookware

  • small bowl
  • large pot
  1. 1
    Wash and dry all produce. Prepare yellow onion , scallions , and roma tomato . Drain black beans over a small bowl , reserving the liquid.
    yellow onion: 1 unit (halved, peeled, and finely diced), scallions: 2 unit (trimmed and thinly sliced, separating whites from greens), roma tomato: 1 unit (diced), black beans: 15 oz (rinsed)
  2. 2
    Heat cooking oil in a large pot over medium-high heat. Add onion and scallion whites. Cook, stirring, until softened, ⏱️ 3 minutes . Add southwest spice blend ; stir until fragrant, ⏱️ 30 seconds . Stir in diced tomato, tomato paste , and tex-mex paste until slightly darkened in color, ⏱️ 1 minute .
    cooking oil: 1 tbsp, southwest spice blend: 2 tbsp, tomato paste: 2 tbsp, tex-mex paste: 2 tbsp
  3. 3
    Stir 1¾ cups water , veggie stock concentrate , beans, and ¼ cup reserved bean liquid into pot. Bring to a boil and cook, stirring occasionally, until thickened, ⏱️ 5 minutes . Taste and season with salt and black pepper . Turn off heat.
    water, veggie stock concentrate: 1 packet, salt: 1 pinch, black pepper: 1 pinch
  4. 4
    Crush a few blue corn tortilla chips . Divide soup between bowls and top with scallion greens, cheddar cheese , smoky red pepper crema , and crushed tortilla chips. Serve immediately.
    blue corn tortilla chips: ½ cup, cheddar cheese: ½ cup (shredded), smoky red pepper crema: 2 tbsp