One-Pan Plant-Based Protein Carnitas Tacos
#Easy Cleanup
#Plant-Based Protein
#No Oven
#One Pot
#Tacos
🥘 Ingredients
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Monterey Jack cheese1 unit
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black pepper1 tsp
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chipotle powder1 tsp
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cilantro1 unit
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cooking oil1 tbsp
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fajita spice blend1 unit
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flour tortillas1 unit
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ground plant-based protein1 unit
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lime1 unit
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long green pepper1 unit
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red onion1 unit
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salt½ tsp
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sour cream1 unit
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sugar2 tsp
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tomato1 unit
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tomato paste1 unit
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veggie stock concentrate1 unit
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white wine vinegar1 tbsp
🍳 Cookware
- medium bowl
- large pan
- small bowl
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1Wash and dry all produce. Halve and peel red onion ; very thinly slice one half and finely chop the remaining half. Core, deseed, and dice long green pepper into ½-inch pieces. Roughly chop cilantro . Dice tomato . Halve lime and cut one half into wedges.red onion: 1 unit, long green pepper: 1 unit, cilantro: 1 unit, tomato: 1 unit, lime: 1 unit -
2In a medium bowl , combine sliced onion, white wine vinegar , sugar , salt , and water. Stir until sugar and salt are mostly dissolved. Set aside, stirring occasionally, until ready to serve.white wine vinegar: 1 tbsp, sugar: 2 tsp, salt: ½ tsp -
3Heat a large drizzle of cooking oil in a large pan over medium-high heat. Add ground plant-based protein and season with salt and black pepper . Using a spatula, press into an even layer. Cook, without stirring, until browned on bottom ⏱️ 3 minutes . Break up protein into pieces and continue cooking until browned all over and warmed through ⏱️ 4 minutes more. Transfer to a plate and set aside.cooking oil: 1 tbsp, ground plant-based protein: 1 unit, black pepper: 1 tsp -
4Heat another drizzle of oil in the same pan over medium-high heat. Add poblano and chopped onion; season with salt and pepper. Cook, stirring, until softened ⏱️ 3 minutes . Return cooked protein to pan; add fajita spice blend , veggie stock concentrate , and half the tomato paste . Cook until fragrant ⏱️ 1 minute . Stir in water, bring to a simmer, and cook until reduced and saucy ⏱️ 2 minutes . If mixture gets too dry, add more splashes of water as needed.fajita spice blend: 1 unit, veggie stock concentrate: 1 unit, tomato paste: 1 unit -
5While filling cooks, in a small bowl , combine sour cream , a squeeze of juice from lime half to taste, and a pinch of chipotle powder . Stir in water 1 tsp at a time until mixture reaches a drizzling consistency. Season with salt and pepper.sour cream: 1 unit, chipotle powder: 1 tsp -
6Wrap flour tortillas in damp paper towels and microwave until warm and pliable ⏱️ 30 seconds . Divide tortillas between plates; fill with protein filling, tomato, Monterey Jack cheese , cilantro, pickled onion (draining first), and crema. Serve with lime wedges on the side.flour tortillas: 1 unit, Monterey Jack cheese: 1 unit