One-Pan Tunisian-Spiced Lentil Shakshuka
#Veggie
#Mediterranean
#Fiber Powered
#Quick
#One Pot
🥘 Ingredients
-
black pepper1 tsp
-
ciabatta4 slices
-
cooking oil1 tbsp
-
eggs4 unit
-
lentils1 can
-
salt1 tsp
-
spinach2 c
-
tomato paste2 tbsp
-
tunisian spice blend1 tbsp
-
veggie stock concentrate1 unit
-
yogurt2 tbsp
🍳 Cookware
- large pan
- small bowl
-
1Wash and dry all produce. Halve and peel carrots. Halve lemon. Trim and thinly slice scallions, separating whites and greens. Drain and rinse lentils. -
2Heat cooking oil in a large pan over medium-high heat. Add scallion whites, carrots, salt , and black pepper . Cook, stirring, until scallions begin to brown ⏱️ 2 minutes . Stir in lentils , tomato paste , veggie stock concentrate , and tunisian spice blend . Simmer until carrots are nearly tender and mixture thickens ⏱️ 5 minutes . Fold in spinach until wilted ⏱️ 1 minute .cooking oil: 1 tbsp, salt: 1 tsp, black pepper: 1 tsp, lentils: 1 can, tomato paste: 2 tbsp, veggie stock concentrate: 1 unit, tunisian spice blend: 1 tbsp, spinach: 2 c -
3Using the back of a ladle, make 4 wells in the lentil mixture. Carefully crack eggs into each well. Cover pan and cook until egg whites are set and yolks are cooked to preference ⏱️ 3 minutes . Season with salt and pepper.eggs: 4 unit -
4In a small bowl , whisk yogurt with lemon zest and juice. Drizzle yogurt sauce over shakshuka and sprinkle with scallion greens. Serve family style directly from pan with ciabatta and remaining lemon wedges on the side.yogurt: 2 tbsp, ciabatta: 4 slices