One-Pot Mexican Quinoa

One-Pot Mexican Quinoa

#Gluten Free #Veggie

🥘 Ingredients

  • black beans (drained and rinsed)
    15 oz
  • chili powder
    1 tsp
  • corn on the cob (kernels cut)
    1 ear
  • cumin
    1 tsp
  • diced tomatoes
    14.5 oz
  • feta cheese
    2 oz
  • garlic (minced)
    2 cloves
  • jalapeño (finely chopped, ribs and seeds removed)
    1 unit
  • olive oil
    1 tbsp
  • pepper
    1 tsp
  • quinoa
    1½ cup
  • salt
    1 tsp
  • scallions (thinly sliced, greens and whites separated)
    2 units
  • veggie stock concentrate
    1 unit
  • water
    1 c

🍳 Cookware

  • large pan
  • fork
  1. 1
    Wash and dry all produce. Prepare garlic , scallions , jalapeño , corn on the cob , and black beans .
    garlic: 2 cloves (minced), scallions: 2 units (thinly sliced, greens and whites separated), jalapeño: 1 unit (finely chopped, ribs and seeds removed), corn on the cob: 1 ear (kernels cut), black beans: 15 oz (drained and rinsed)
  2. 2
    Heat a drizzle of olive oil in a large pan over medium heat. Add garlic, scallion whites, and as much jalapeño as you like. Cook ⏱️ 1 minute until fragrant. Add chili powder and cumin . Cook another ⏱️ 30 seconds . Season with salt and pepper .
    olive oil: 1 tbsp, chili powder: 1 tsp, cumin: 1 tsp, salt: 1 tsp, pepper: 1 tsp
  3. 3
    Add quinoa , veggie stock concentrate , black beans, corn, diced tomatoes , and water to the pan. Season with salt and pepper. Bring to a boil, cover, and reduce heat to low. Cook ⏱️ 15 minutes until quinoa is cooked through.
    quinoa: 1½ cup, veggie stock concentrate: 1 unit, diced tomatoes: 14.5 oz, water: 1 c
  4. 4
    Once tender, fluff the quinoa mixture with a fork . Season with salt and pepper. Serve with scallion greens and feta cheese on top.
    feta cheese: 2 oz