---
title: One-Pot Turkey, Cauliflower & Bean Soup
source:
  name: HelloFresh
  url: https://www.hellofresh.com/recipes/one-pot-turkey-cauliflower-bean-soup-64f8dbb5d6d437ce24b89ced
servings: 2
prep time: 10 minutes
cook time: 25 minutes
time required: 35 minutes
difficulty: Easy
allergens:
  - Sesame
tags:
  - Spicy
  - Easy Cleanup
  - One Pot
  - Soup
  - Quick
rating: 4.0
rating_count: 387
source_chef: Recipe Development Team
review_highlights:
  - theme: Flavor
    text: Many enjoyed the tasty, flavorful soup; some added hot sauce for extra spice.
  - theme: Ease of prep
    text: Quick and easy to make, perfect for weeknight dinners and work lunches.
image: "https://images.recipes.furrysalamander.com/one-pot-turkey-cauliflower-bean-soup.avif"
---
Halve, peel, and dice @onion{1%unit}. Core, deseed, and finely dice @long green pepper{1%unit}. Dice @tomato{1%unit} into ½-inch pieces. Cut @cauliflower florets{4%oz} into bite-size pieces. Pick leaves from @cilantro{1%bunch} stems and set aside.

Heat a drizzle of @cooking oil{1%tbsp} in a #medium pot{} over medium-high heat. Add onion and green pepper; cook, stirring occasionally, until browned and softened, ~{5%minutes}. Add another drizzle of oil. Stir in @southwest spice blend{1%tbsp}, @mexican spice blend{1%tbsp}, diced tomato, and @tomato paste{2%tbsp}; cook, stirring, until fragrant, ~{1%minute}.

Stir @black beans{1%can} and their liquid, @ground turkey{12%oz}, cauliflower, @tex-mex paste{1%tbsp}, @veggie stock concentrate{1%unit}, and 1½ cups @water{1½%cups} into pot with veggies. Bring to a simmer, then cover and reduce heat to medium low. Cook until cauliflower is tender and soup has thickened slightly, ~{10%minutes}. If soup isn’t thick enough, cook until it reaches desired consistency. If soup seems too thick, add a splash more water. Taste and season with @salt{1½%tsp} and @black pepper{1%tsp}.

Divide soup between bowls and sprinkle with reserved cilantro. Serve with @blue corn tortilla chips{1%cup} on the side.