Pepper Jam Pork Tenderloin

Pepper Jam Pork Tenderloin

#Calorie Smart #Dinner #Weeknight

🥘 Ingredients

  • chicken stock concentrate
    1 unit
  • cooking oil
    2 tbsp
  • kale
    1 bunch
  • olive oil
    1 tbsp
  • pork tenderloin
    1 unit
  • red pepper jam
    2 tbsp
  • smoked paprika
    1 tsp
  • sour cream
    2 tbsp
  • sweet potatoes
    10 oz
  • yellow onion
    1 unit

🍳 Cookware

  • baking sheet
  • large pan
  1. 1
    sweet potatoes yellow onion kale pork tenderloin smoked paprika red pepper jam chicken stock concentrate sour cream cooking oil olive oil
    sweet potatoes: 10 oz, yellow onion: 1 unit, kale: 1 bunch, pork tenderloin: 1 unit, smoked paprika: 1 tsp, red pepper jam: 2 tbsp, chicken stock concentrate: 1 unit, sour cream: 2 tbsp, cooking oil: 2 tbsp, olive oil: 1 tbsp
  2. 2
    Preheat oven to 425°F. Dice sweet potatoes into ½-inch pieces. Halve, peel, and cut yellow onion into ½-inch-thick wedges. Remove and discard large stems from kale; chop into bite-size pieces.
  3. 3
    Toss sweet potatoes and onion on one side of a baking sheet with a large drizzle of cooking oil, salt, and pepper. Roast on top rack for ⏱️ 10 minutes .
  4. 4
    Pat pork tenderloin dry with paper towels; season all over with smoked paprika, salt, and pepper. Heat a drizzle of olive oil in a large pan over medium-high heat. Add pork; sear, turning occasionally, until browned all over ⏱️ 4-8 minutes . Once veggies have roasted ⏱️ 10 minutes , transfer pork to opposite side of baking sheet. Roast until pork is cooked through and veggies are browned and tender ⏱️ 10-12 minutes . If pork is done before veggies, remove from sheet and continue roasting veggies for ⏱️ 5 minutes more. Transfer pork to a cutting board to rest.
  5. 5
    Meanwhile, heat a drizzle of cooking oil in a second large pan over medium heat. Add kale, 2 TBSP water, and a pinch of salt and pepper. Cook, stirring occasionally, until tender ⏱️ 5-7 minutes . Remove from heat. Heat pan used for pork over medium heat. Add red pepper jam, chicken stock concentrate, and ¼ cup water. Cook, stirring occasionally, until reduced and thickened ⏱️ 3-4 minutes . Remove from heat; stir in sour cream until combined. Season with pepper. If sauce seems too thick, add a splash of water.
  6. 6
    Transfer sweet potatoes and onion to pan with kale. Cook over medium heat until warmed through ⏱️ 1-2 minutes . Taste and season with salt and pepper.
  7. 7
    Thinly slice pork crosswise. Divide veggies between bowls; top with pork. Spoon sauce over pork and serve.