🥘 Ingredients
-
almonds1 oz
-
asparagus10 oz
-
beef stock concentrate1 unit
-
beef tenderloin filets2 unit
-
black pepper½ tsp
-
butter3 tbsp
-
chives1 bunch
-
salt1 tsp
-
sweet potatoes1 lb
-
tricolor peppercorns1 oz
-
vegetable oil2 tbsp
-
water2 tbsp
🍳 Cookware
- medium pot
- large pan
- shallow dish
- small bowl
- second small bowl
-
1Bring butter to room temperature. Wash and dry all produce. Peel and dice sweet potatoes into ½-inch pieces. Place in a medium pot with enough salted water to cover by 2 inches. Bring to a boil and cook until easily pierced by a fork ⏱️ 15 minutes . Drain and return to pot.butter: 3 tbsp, sweet potatoes: 1 lb -
2Meanwhile, thinly slice chives . Trim and discard woody bottom ends from asparagus . Put tricolor peppercorns in a zipclose bag and crush with a heavy pan or rolling pin; pour onto a plate and spread into an even layer. Pat beef tenderloin filets dry with paper towels; season all over with salt . Press both sides of beef into peppercorns to evenly coat.chives: 1 bunch, asparagus: 10 oz, tricolor peppercorns: 1 oz, beef tenderloin filets: 2 unit, salt: 1 tsp -
3Heat a drizzle of vegetable oil in a large pan over medium-high heat. Add beef and cook almost to desired doneness ⏱️ 4 minutes per side. Add beef stock concentrate and water to pan. Simmer until sauce is thickened and beef reaches desired doneness ⏱️ 1 minute . Turn beef to coat, then transfer to a shallow dish . Turn off heat and wipe out pan.vegetable oil: 2 tbsp, beef stock concentrate: 1 unit, water: 2 tbsp -
4Heat a drizzle of oil in same pan over medium-high heat. Add asparagus; season with salt and black pepper . Cook, stirring, until lightly browned and tender ⏱️ 3 minutes . Transfer to a plate. Add almonds to same pan and cook, stirring, until lightly toasted ⏱️ 30 seconds . Season with salt and pepper. Transfer to a small bowl .black pepper: ½ tsp, almonds: 1 oz -
5Mash sweet potatoes until smooth. -
6In a second small bowl , combine remaining 2%tbsp softened butter, 1%tsp chives, salt, and pepper.