Persian-Spiced Cauliflower Quinoa Bowl

Persian-Spiced Cauliflower Quinoa Bowl

#Gluten Free #Spicy #Veggie

🥘 Ingredients

  • avocado
    1 unit
  • black pepper
    1 tsp
  • cauliflower florets
    2 c
  • cilantro
    1 unit
  • lime
    1 unit
  • olive oil
    2 tbsp
  • red onion
    1 unit
  • salt
    1 tsp
  • sour cream
    2 tbsp
  • spicy persian seasoning
    2 tbsp
  • spinach
    2 c
  • sweet potatoes
    1 unit
  • tri-colored quinoa
    1 c
  • water
    1 c

🍳 Cookware

  • small pot
  • baking sheet
  • small bowl
  • large bowl
  • large bowl
  1. 1
    Preheat oven to 425°F. In a small pot , bring water and a pinch of salt to a boil. Halve, peel, and cut red onion into 8 wedges. Peel and cut sweet potatoes into ½-inch cubes.
    water: 1 c, salt: 1 tsp, red onion: 1 unit, sweet potatoes: 1 unit
  2. 2
    Toss onion, sweet potatoes, cauliflower florets , spicy persian seasoning , and 1 tbsp olive oil on a baking sheet . Season with salt and black pepper . Roast in oven until browned and tender ⏱️ 25 minutes . Once water is boiling, add tri-colored quinoa to pot. Cover, lower heat, and reduce to a simmer. Cook until tender ⏱️ 15 minutes .
    cauliflower florets: 2 c, spicy persian seasoning: 2 tbsp, olive oil: 2 tbsp, black pepper: 1 tsp, tri-colored quinoa: 1 c
  3. 3
    Halve, pit, and scoop flesh from avocado , then roughly chop. Cut lime in half. Chop cilantro .
    avocado: 1 unit, lime: 1 unit, cilantro: 1 unit
  4. 4
    Squeeze juice from one lime half into a small bowl , then add avocado. Mash with a fork until smooth. Stir in sour cream and cilantro. Season with salt and pepper.
    sour cream: 2 tbsp
  5. 5
    Drain any excess water from quinoa, then transfer to a large bowl along with the roasted veggies. Toss to combine. Season with salt and pepper. In another large bowl , toss half the spinach , a drizzle of olive oil, and a squeeze of lime. Season with salt and pepper.
    spinach: 2 c
  6. 6
    Divide quinoa mixture between plates. Dollop with avocado crema. Serve with spinach salad on the side.