Prep & Bake Onion Crunch Chicken

Prep & Bake Onion Crunch Chicken

#Carb Conscious #High Protein #Fiber Powered #Easy Prep

🥘 Ingredients

  • black pepper
    ¼ tsp
  • butter
    2 tbsp
  • chicken cutlets
    12 oz
  • cooking oil
    1 tbsp
  • crispy fried onions
    ½ cup
  • garlic powder
    1 tsp
  • green beans
    6 oz
  • honey dijon dressing
    2 oz
  • microwavable multicolor baby potatoes
    6 oz
  • monterey jack cheese
    1 c
  • oven-ready tray
    1 unit
  • salt
    ½ tsp
  1. 1
    Adjust rack to middle position and preheat oven to 425°F. Wash and dry all produce except potatoes. Place oven-ready tray on a baking sheet. Arrange chicken cutlets and green beans in the tray. Drizzle with cooking oil and season with half the garlic powder , salt , and black pepper . Bake ⏱️ 12 minutes .
    oven-ready tray: 1 unit, chicken cutlets: 12 oz, green beans: 6 oz, cooking oil: 1 tbsp, garlic powder: 1 tsp, salt: ½ tsp, black pepper: ¼ tsp
  2. 2
    When chicken has about 8 minutes left, place microwavable multicolor baby potatoes bag front side down in the microwave. Microwave ⏱️ 5 minutes . Let bag cool in microwave ⏱️ 2 minutes . TIP: You can also transfer potatoes to a medium microwave-safe bowl, cover tightly with plastic wrap, and microwave until tender ⏱️ 5 minutes .
    microwavable multicolor baby potatoes: 6 oz
  3. 3
    While potatoes cool, dot chicken with butter . Sprinkle with monterey jack cheese and top with crispy fried onions . Drizzle with honey dijon dressing . Return to oven and bake until cheese is melted and onions are crisp ⏱️ 5 minutes .
    butter: 2 tbsp, monterey jack cheese: 1 c, crispy fried onions: ½ cup, honey dijon dressing: 2 oz
  4. 4
    Divide chicken, green beans, and potatoes between plates. Serve with reserved dressing on the side.