Seared Scallops with Creamy Chimichurri

Seared Scallops with Creamy Chimichurri

#Fiber Powered #Seafood #Quick

🥘 Ingredients

  • bell pepper
    ½ unit
  • black pepper
    pinch
  • butter
    1 tbsp
  • chimichurri
    2 tbsp
  • cooking oil
    1 tsp
  • corn
    1 c
  • feta cheese
    2 tbsp
  • lime
    ½ unit
  • olive oil
    1 tbsp
  • onion
    ½ unit
  • salt
    pinch
  • scallops
    200 g
  • sour cream
    2 tbsp
  • sugar
    pinch
  • sweet potato
    1 unit

🍳 Cookware

  • medium pot
  • large pan
  • aluminum foil
  • large pan
  • potato masher
  1. 1
    Wash and dry all produce.
  2. 2
    Peel, halve, and thinly slice sweet potato . Place in a medium pot with water to cover. Bring to a boil and simmer until fork-tender, ⏱️ 10 minutes . Drain, reserving cooking liquid. While sweet potatoes cook, halve, peel, and finely dice onion . Quarter lime . Drain and rinse corn . Halve, core, and finely dice bell pepper .
    sweet potato: 1 unit, onion: ½ unit, lime: ½ unit, corn: 1 c, bell pepper: ½ unit
  3. 3
    Heat olive oil in a large pan over high heat. Add corn and sugar . Cook, stirring occasionally, until golden brown and lightly charred, ⏱️ 4 minutes . If corn pops, cover with aluminum foil . Remove from heat. Stir in bell pepper, feta cheese , and half the diced onion.
    olive oil: 1 tbsp, sugar: pinch, feta cheese: 2 tbsp
  4. 4
    Pat scallops dry with paper towels. Season all over with salt and black pepper . Heat cooking oil in a clean large pan over medium-high heat. Sear scallops until golden brown on both sides and just cooked through, ⏱️ 2 minutes per side. Remove from heat.
    scallops: 200 g, salt: pinch, black pepper: pinch, cooking oil: 1 tsp
  5. 5
    To the pot with sweet potatoes, add sour cream and butter . Using a potato masher , mash until smooth and creamy, adding splashes of reserved cooking liquid as needed. Season with salt and pepper. Cover until ready to serve.
    sour cream: 2 tbsp, butter: 1 tbsp
  6. 6
    Divide corn salad and sweet potato mash between plates in separate sections. Top with scallops. Drizzle with chimichurri . Serve with remaining lime wedges on the side.
    chimichurri: 2 tbsp