🥘 Ingredients
-
black pepper1 tsp
-
bulgur wheat1 c
-
butter2 tbsp
-
carrot2 pieces
-
chili flakes¼ tsp
-
cilantro¼ cup
-
cooking oil2 tbsp
-
dried apricots½ cup
-
garlic powder1 tsp
-
harissa powder1 tsp
-
lemon1 unit
-
olive oil2 tbsp
-
pistachios2 tbsp
-
salt1 tsp
-
sirloin steak2 pieces
-
sour cream¼ cup
-
tomato2 pieces
-
tunisian spice blend1 tbsp
-
veggie stock concentrate1 unit
-
water1 c
-
zucchini2 pieces
🍳 Cookware
- small pot
- small bowl
- large nonstick pan
-
1veggie stock concentrate sour cream sirloin steak zucchini pistachios lemon dried apricots harissa powder tomato chili flakes carrot bulgur wheat garlic powder cilantro tunisian spice blend salt black pepper cooking oil olive oil butter waterveggie stock concentrate: 1 unit, sour cream: ¼ cup, sirloin steak: 2 pieces, zucchini: 2 pieces, pistachios: 2 tbsp, lemon: 1 unit, dried apricots: ½ cup, harissa powder: 1 tsp, tomato: 2 pieces, chili flakes: ¼ tsp, carrot: 2 pieces, bulgur wheat: 1 c, garlic powder: 1 tsp, cilantro: ¼ cup, tunisian spice blend: 1 tbsp, salt: 1 tsp, black pepper: 1 tsp, cooking oil: 2 tbsp, olive oil: 2 tbsp, butter: 2 tbsp, water: 1 c -
2Adjust rack to top position and preheat oven to 425 degrees. Wash and dry all produce. -
3Meanwhile, in a small pot , combine bulgur wheat, veggie stock concentrate, half the garlic powder, water, a big pinch of salt, and pepper. Bring to a boil, then reduce heat to low. Simmer, covered, until water has absorbed and bulgur is tender ⏱️ 12-15 minutes . -
4While bulgur cooks, finely chop cilantro. Zest and quarter lemon. Trim and quarter zucchini lengthwise; cut crosswise into ½-inch-thick pieces. Dice tomato. Roughly chop pistachios. -
5In a small bowl , combine cilantro, 1½ TBSP olive oil, a squeeze of lemon juice, chili flakes to taste, and as much remaining garlic powder as you like. Season with salt and pepper. -
6Heat a drizzle of cooking oil in a large nonstick pan over medium-high heat. Add zucchini; cook, stirring, until lightly browned ⏱️ 4-6 minutes . -
7Drain any excess water from bulgur wheat if necessary; fluff with a fork. Stir in dried apricots and 1 TBSP butter. Season with salt and pepper to taste.