Steelhead Trout in Cranberry Dijon Sauce

Steelhead Trout in Cranberry Dijon Sauce

#Calorie Smart #Sodium Smart #Carb Smart

🥘 Ingredients

  • black pepper
    1 tsp
  • butter
    2 tbsp
  • carrots (trimmed, peeled, halved lengthwise, and cut crosswise into green-bean-sized pieces)
    2 medium
  • chives (thinly sliced)
    1 small bunch
  • cranberry jam
    ¼ cup
  • crème fraîche
    2 tbsp
  • dijon mustard
    1 tbsp
  • fry seasoning
    2 packets
  • green beans
    ½ lb
  • lemon (quartered)
    1 unit
  • olive oil
    2 tbsp
  • pecans
    ⅓ cup
  • potatoes (diced into ½-inch pieces)
    2 medium
  • salt
    1 tsp
  • steelhead trout
    2 fillets
  • thyme (leaves stripped and chopped to ½ tsp)
    1 small bunch
  • water
    ¼ cup

🍳 Cookware

  • baking sheet
  • large pan
  1. 1
    Adjust oven rack to top position and preheat oven to 425°F. Wash and dry all produce. Prepare potatoes , chives , carrots , thyme , and lemon .
    potatoes: 2 medium (diced into ½-inch pieces), chives: 1 small bunch (thinly sliced), carrots: 2 medium (trimmed, peeled, halved lengthwise, and cut crosswise into green-bean-sized pieces), thyme: 1 small bunch (leaves stripped and chopped to ½ tsp), lemon: 1 unit (quartered)
  2. 2
    Place potatoes in a medium pot with enough salted water to cover by 2 inches. Bring to a boil and cook until tender ⏱️ 15 minutes . Reserve ½ cup potato cooking liquid, then drain and return potatoes to pot. Mash with crème fraîche and 1 TBSP butter until smooth, adding splashes of reserved potato cooking liquid as needed. Stir in half the chives. Season with salt and black pepper . Keep covered off heat until ready to serve.
    crème fraîche: 2 tbsp, butter: 2 tbsp, salt: 1 tsp, black pepper: 1 tsp
  3. 3
    While potatoes cook, toss green beans and carrots on a baking sheet with half the fry seasoning , a drizzle of olive oil , salt, and pepper. Roast on top rack until tender and lightly browned ⏱️ 15 minutes .
    green beans: ½ lb, fry seasoning: 2 packets, olive oil: 2 tbsp
  4. 4
    Meanwhile, pat steelhead trout dry with paper towels. Season all over with remaining fry seasoning, salt, and pepper. Heat a drizzle of olive oil in a large pan over medium-high heat. Add trout skin sides down and cook until skin is browned and slightly crispy ⏱️ 5 minutes . Flip and cook until fish is opaque and cooked through ⏱️ 4 minutes more. Turn off heat and transfer trout to a plate; tent with foil to keep warm. Wash out pan.
    steelhead trout: 2 fillets
  5. 5
    Heat same pan over medium-high heat; add cranberry jam , dijon mustard , chopped thyme, ¼ cup water , and juice from half the lemon. Cook until slightly reduced ⏱️ 2 minutes . Season with salt and pepper. Turn off heat and stir in 1 TBSP butter until melted.
    cranberry jam: ¼ cup, dijon mustard: 1 tbsp, water: ¼ cup
  6. 6
    Toss roasted veggies with pecans . Divide veggies, potatoes, and trout between plates. Spoon sauce over trout and garnish with remaining chives. Serve with remaining lemon wedges on the side.
    pecans: ⅓ cup