Sweet Chili Chicken & Green Bean Stir-Fry

Sweet Chili Chicken & Green Bean Stir-Fry

#High Protein #Quick #Easy Prep #Protein Smart #Stir-Fry

🥘 Ingredients

  • black pepper
    ¼ tsp
  • butter
    1 tbsp
  • cashews
    2 tbsp
  • cooking oil
    1 tbsp
  • cornstarch
    1 tbsp
  • diced skinless dark meat chicken
    8 oz
  • green beans
    8 oz
  • microwavable rice
    2 unit
  • plastic wrap
  • salt
    ¼ tsp
  • sweet soy glaze
    2 tbsp
  • sweet thai chili sauce
    2 tbsp
  • water
    3 tbsp

🍳 Cookware

  • medium bowl
  • large pan
  • medium bowl
  1. 1
    cornstarch microwavable rice sweet thai chili sauce green beans diced skinless dark meat chicken sweet soy glaze cashews black pepper salt cooking oil butter water plastic wrap
    cornstarch: 1 tbsp, microwavable rice: 2 unit, sweet thai chili sauce: 2 tbsp, green beans: 8 oz, diced skinless dark meat chicken: 8 oz, sweet soy glaze: 2 tbsp, cashews: 2 tbsp, black pepper: ¼ tsp, salt: ¼ tsp, cooking oil: 1 tbsp, butter: 1 tbsp, water: 3 tbsp, plastic wrap
  2. 2
    Wash and dry all produce. In a medium bowl , combine diced skinless dark meat chicken, cornstarch, salt, and black pepper until evenly coated. Set aside.
  3. 3
    Heat cooking oil in a large pan over medium-high heat. Add green beans and coated chicken. Cook, stirring occasionally, until green beans are tender and chicken is browned and cooked through ⏱️ 4 minutes to ⏱️ 6 minutes . Stir in sweet thai chili sauce and sweet soy glaze until heated through and well combined.
  4. 4
    Massage microwavable rice in package to break up grains. Transfer rice to a second medium bowl (microwave-safe). Add water; cover tightly with plastic wrap. Microwave until warmed through ⏱️ 90 seconds . Stir in butter until melted.
  5. 5
    Divide rice and stir-fry between shallow bowls in separate sections. Top with cashews. Serve immediately.