---
title: Sweet & Tangy Soy-Glazed Chicken
source:
  name: HelloFresh
  url: https://www.hellofresh.com/recipes/sweet-and-tangy-soy-glazed-chicken-68e68d244f768e6eef37cc84
servings: 2
prep time: 10 minutes
cook time: 20 minutes
time required: 30 minutes
difficulty: Medium
allergens: [Soy, Wheat, Sesame, Milk]
tags: [Japanese-inspired, Weeknight, High Protein, Quick]
rating: 4.0
rating_count: 458
source_chef: Daniel Kim
review_highlights:
  - {theme: Flavor, text: Many enjoyed the dish, especially the veggies, but some found the sauce too salty.}
  - {theme: Ease of prep, text: Several noted the recipe was time-consuming with multiple steps.}
image: "https://images.recipes.furrysalamander.com/sweet-tangy-soy-glazed-chicken.avif"
---
Wash and dry all produce. Dice @onion{1%small}, slice @zucchini{1%medium} into half-moons, trim @snap peas{8%oz}, and mince @garlic{2%cloves}.

Place @jasmine rice{½%cup} in a #small pot{} with 1 cup water. Bring to a boil, cover, reduce heat to low, and simmer ~{10%minutes} until tender. Fluff with a fork and keep covered.

Heat @cooking oil{1%tbsp} in a #large pan{} over medium-high heat. Season @chicken cutlets{10%oz} with @salt{½%tsp} and @black pepper{¼%tsp}. Cook until browned and cooked through ~{5%minutes} per side. Transfer to a plate.

Melt @butter{1%tbsp} in the same pan. Sauté onion, zucchini, snap peas, and garlic until tender-crisp ~{4%minutes}. Stir in @soy sauce{2%tbsp}, @rice wine vinegar{1%tsp}, @sugar{1%tsp}, and @garlic powder{½%tsp}. Simmer until sauce thickens slightly ~{2%minutes}. Return chicken to pan and toss to coat.

Divide rice between bowls. Top with glazed chicken and vegetable jumble. Sprinkle with @sesame seeds{1%tsp} and serve immediately.