---
title: Tacos with Sole
source:
  name: HelloFresh
  url: https://www.hellofresh.com/recipes/tacos-with-sole-58821eeaa28e1a63ea2751d3
servings: 2
prep_time: 10 minutes
cook_time: 20 minutes
time_required: 30 minutes
difficulty: Easy
allergens:
  - Fish
  - Wheat
  - Milk
tags:
  - Eat First
  - Contains shellfish
  - Spicy
rating: 3.0
rating_count: 5300
source_chef: Recipe Development Team
image: "https://images.recipes.furrysalamander.com/tacos-with-sole.avif"
---
Wash and dry all produce. If warming tortillas in oven, preheat oven to 400 degrees (you can skip if you have a microwave). Thinly slice @radishes{2%pieces}. Cut @lime{2%pieces} into wedges.

Halve, pit, and scoop out flesh from @avocado{1%pieces} to remove peel. Roughly chop into large pieces, then place in #medium bowl{}. Mash with a fork until smooth. Mix in @sour cream{½%cup} and juice of half the lime. Season with @salt{1%tsp} and @pepper{½%tsp}. Set aside half this mixture in a #small bowl{}.

Add @shredded red cabbage{2%cup}, radishes, and a squeeze of lime to medium bowl with avocado crema and toss to combine. Season with salt and pepper. Wrap @flour tortillas{4%pieces} in aluminum foil and place in oven until warm ~{5%minutes} (if using microwave, wrap in a damp paper towel and microwave on high for ~{30%seconds}).

Halve @sole{8%oz} fillets lengthwise to create four evenly sized strips. Season with half the @blackening spice{1%tbsp}. In a #shallow dish{}, mix @flour{¼%cup}, remaining blackening spice, and a large pinch of salt and pepper.

Heat a thin layer of @vegetable oil{2%tbsp} in a #large pan{} over medium-high heat. While oil heats, gently toss sole in flour mixture to coat all over. When oil is hot and shimmering, add sole to pan. Lower it in gently to avoid splashing oil. Cook until golden brown and crisp ~{2%minutes} per side. Set aside on a paper towel-lined plate. Season immediately with salt and pepper.

Spread remaining avocado crema on tortillas. Place a piece of sole on each and top with a small handful of slaw. Serve with lime wedges and any remaining slaw on the side.
