🥘 Ingredients
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chipotle powder2 pack
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cilantro2 bunch
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couscous2 pack
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green beans2 pack
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lime2 unit
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panko breadcrumbs2 pack
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sour cream2 pack
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southwest spice blend2 pack
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tilapia4 fillets
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vegetable oil4 tbsp
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veggie stock concentrate2 pack
🍳 Cookware
- small pot
- shallow dish
- small pot
- large pan
- small bowl
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1veggie stock concentrate cilantro lime panko breadcrumbs southwest spice blend couscous tilapia sour cream chipotle powder green beans vegetable oilveggie stock concentrate: 1 pack, cilantro: 1 bunch, lime: 1 unit, panko breadcrumbs: 1 pack, southwest spice blend: 1 pack, couscous: 1 pack, tilapia: 2 fillets, sour cream: 1 pack, chipotle powder: 1 pack, green beans: 1 pack, vegetable oil: 2 tbsp -
2Wash and dry all produce except green beans. Bring ¾ cup water, veggie stock concentrate , and a pinch of salt to a boil in a small pot . Finely chop cilantro . Cut lime into wedges. Stir together panko breadcrumbs and southwest spice blend in a shallow dish . Season with salt and pepper.veggie stock concentrate: 1 pack, cilantro: 1 bunch, lime: 1 unit, panko breadcrumbs: 1 pack, southwest spice blend: 1 pack -
3Once stock is boiling, add couscous to small pot . Cover, then remove from heat. Let stand, covered, until liquid is absorbed and grains are tender ⏱️ 5 minutes .couscous: 1 pack -
4Brush tilapia all over with sour cream . Season with salt and pepper. Dip each fillet into panko mixture, coating all over and pressing to adhere.tilapia: 2 fillets, sour cream: 1 pack -
5Heat vegetable oil in a large pan over medium-high heat. Add tilapia to pan and cook until flesh is opaque and panko is golden brown ⏱️ 5 minutes per side.vegetable oil: 2 tbsp -
6While fish cooks, combine remaining sour cream, a squeeze of lime, and chipotle powder in a small bowl . Season with salt and pepper. Pierce green beans bag with a fork and place on a microwave-safe plate. Microwave on high until green beans are tender ⏱️ 4 minutes , then carefully remove from bag.chipotle powder: 1 pack, green beans: 1 pack -
7Fluff couscous with a fork, then stir in half the cilantro and a squeeze of lime. Season with salt and pepper. Divide between plates, then place tilapia on top. Dollop with crema. Season green beans with salt and pepper and serve on the side. Sprinkle remaining cilantro over everything. Serve with any remaining lime wedges.