Tunisian-Spiced Chicken & Lentil Skillet

Tunisian-Spiced Chicken & Lentil Skillet

#High Protein #Mediterranean #Fiber Powered #Easy Cleanup #GLP-1 Friendly

🥘 Ingredients

  • Tunisian Spice Blend
    1 tsp
  • black pepper
    1 tsp
  • carrot
    2 pieces
  • chicken stock concentrate
    1 unit
  • chicken thighs
    2 pieces
  • cilantro
    1 bunch
  • cooking oil
    1 tbsp
  • garlic powder
    1 tsp
  • ginger
    1 piece
  • lemon
    1 pieces
  • lentils
    1 c
  • onion
    1 pieces
  • salt
    1 tsp
  • sour cream
    2 tbsp
  • tomato paste
    1 tbsp
  1. 1
    sour cream chicken thighs tomato paste carrot onion chicken stock concentrate lemon lentils garlic powder cilantro Tunisian Spice Blend ginger salt cooking oil black pepper
    sour cream: 2 tbsp, chicken thighs: 2 pieces, tomato paste: 1 tbsp, carrot: 2 pieces, onion: 1 pieces, chicken stock concentrate: 1 unit, lemon: 1 pieces, lentils: 1 c, garlic powder: 1 tsp, cilantro: 1 bunch, Tunisian Spice Blend: 1 tsp, ginger: 1 piece, salt: 1 tsp, cooking oil: 1 tbsp, black pepper: 1 tsp
  2. 2
    Wash and dry all produce.
  3. 3
    Pat chicken dry with paper towels. Season all over with Tunisian Spice Blend, salt, and pepper.
  4. 4
    Add ginger, garlic powder, remaining Tunisian Spice Blend, and tomato paste to pan; cook, stirring, until fragrant ⏱️ 30 seconds .
  5. 5
    Slice chicken crosswise.